This ALDOM massage gun has 30 speeds available, with 6 available interchangeable heads, and the ability to offer a deep tissue massage to ease and reduce muscle tension. It benefits from 8 hours of battery life, with a green, amber, red indicator, showing remaining battery life, for your convenience. FITINDEX Percussion massage guns target your muscles with 20 different speed settings that range from 1400-3200 percussions per minute which is more than 40 percussions per second. A round ball, fork, flat, bullet, and wedge massage head allow you to target specific muscles with better efficiency and better results. The high number of speeds combined with the five massage attachment heads create a wide variety of soft and deep tissue massage recovery options for your body. ALDOM Massage Gun is a hot new release professional, cordless, deep tissue percussion muscle massager, body massager or sports drill with a powerful motor, impressive 30 speed levels and 6 head attachments to help relieve the muscle stiffness, pain or soreness. The device offers five speed options, allowing you to dig deep or go lighter on more sensitive areas. Imtiyaz S, et al. (2014). To compare the effect of vibration therapy and massage in prevention of delayed onset muscle soreness (DOMS).

Muscle Massage Gun,ALDOM Massage Gun Deep Tissue 30 Speeds

As there are so many speed levels available for this Massage gun, the lower speed of 1 to 5 can be used just for the initial muscle relaxing while levels 6 to 10 give more of a gentle massage. Once you go beyond level 10, it gets more intense for lactic acid decomposition, fascia relaxation and a more deeper massage muscle treatment. For the highest speed settings, it will be geared towards higher intensity muscle treatments suitable for elite athletes and professionals alike.

While massage head attachments were designed with specific uses in mind, feel free to experiment with the ways you use them. You never know what will feel best to your specific muscles. Noise Massage guns are the new big fitness gadget on the market, making muscle soreness and tightness, a thing of the past. Massage guns make the average person able to perform basic pain-relieving massages, to a multitude of areas, meaning you can work your muscles for longer, without the discomfort that used to follow.

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The number of speeds facilitated by a massage gun can vary anywhere from 3-30 speeds. We think the best massage guns have lots of speed options so you can experience a wide variety of pressure and percussion options. This allows for gentle massages, deep tissue massages, and everywhere in between. Most massage guns are designed to access the deep tissue of your muscles so if you prefer a softer, more gentle massage we recommend choosing a machine with lots of speed settings. Attachments The weight of the unit is approx. 1kg only and the noise level associated to the power settings range from 30 dB(A) up to 50 dB(A) This massager has been a game changer for me, I use it before pole [dancing] if I don’t have time to do a full warm up…and again after my cool down and stretch. I’ve noticed my muscles recover faster and I’m a lot less sore, even after a particularly long/hard workout. The vibrations feel lovely and relaxing on your muscles, but you can make it deeper and more uncomfortable like a sports massage if you want to! It’s lightweight and easy to hold in one hand…” Before trying any treatment for arthritis, it’s important to speak with your healthcare professional. Can you use a massage gun while pregnant? We love the Aldom Percussion massage gun because it has a long-lasting battery, 30 speed settings, comes with six attachment heads, has advanced noise reduction capabilities, and a large LCD display screen.The quiet yet powerful motor on the Youdgee massage gun is capable of 1800 to 3500 percussions per minute while only emitting 35-55dB of noise in the process. The motor is well ventilated around the bulk of the shell and features a 10-minute auto-off function. Combined, these traits preserve the motor’s functionality while also helping to prevent overstimulation or excessive massage which can inadvertently hinder your recovery. While the noise emitted by a massage gun doesn’t necessarily affect how well it massages your muscles, it can factor into your decision if you prefer a less disruptive device or prefer not to be overwhelmed with sound while massaging muscle tissues found closer to your ears. Most of the options on our list operate fairly quietly but choose one with a lower decibel output if you prioritize quiet operation. Ease of Use Many massage guns incorporate a maximum stall force that automatically stops the percussions when too much weight is applied to the head, similar to an electric toothbrush. If you like a lot of pressure and deep tissue muscle stimulation during your massages, make sure to choose a massage gun with a high stall force. Benefits of Massage Guns The Theragun PRO is a good option for serious athletes, as it offers several speeds and attachments for a deep and powerful massage.

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RENPHO R3 massage guns feature five variable speeds providing you with a range of intensity levels. To create a more precise massage therapy experience, five different massage heads are included. The ball, fork, air, bullet, and flathead attachment should be used interchangeably based on the muscles being targeted. Using Bluetooth capabilities, you can also connect the Theragun PRO to the Therabody app for personalized wellness routines. The Youdgee Percussion massage gun is a great choice that can help your body and muscles achieve a speedy recovery from injury and soreness. This massage gun offers a high number of customizable speed levels that aim to accommodate both gentle and deep tissue massage. FeaturesA high powered brushless motor propels this percussion massage gun while remaining relatively quiet. Its percussion speed range reaches up to 3200 percussions per minute which is more than enough to aid your body in its recovery process. RENPHO estimates its massage gun’s battery can last for an entire week’s worth of workouts or up to six hours per charge. Convenient USB charging makes this massage gun easy to charge in a variety of locations. Each Jane Choi Percussion massage gun comes with six attachments including a thumb, fork, round, flat, bullet, and a tree-shaped head. It features 20 speed levels reaching up to 3,200 pulses per minute so you can accurately massage your sore muscles with ease. This deep tissue massage gun targets noise reduction in several effective ways. It features Noise Reduction Technology, a noise reduction shell, sound insulation, and a rear motor filter, all of which compliment the already quiet brushless motor for a low 45dB noise output. To prolong the motor’s life, the shell on this massage gun is ventilated for heat dissipation. Professional massage: A massage from a licensed therapist is one of the best ways to relieve muscle tension. For affordable options, search for community clinics, massage schools, and businesses offering a sliding scale. FYLINA massage guns are easy to use and feature a rapid charging speed. They also facilitate a superior heat dissipation function that prevents overheating and lends to the overall durability of the motor design. Features