The key if you find that your cup is leaking is to not give up! It’s a top-quality menstrual cup that has a nice firmness, which means that most people who try it, will eventually figure out how to insert it like a pro. Leaking Tips The company recommends that people with a light to normal flow use Model 1. Lunette defines a light flow as someone who needs to change a regular or light pad only 2-3x a day. The founder, Heli Kurjanen from Finland tried a menstrual cup but found that it didn’t work for her. She decided to make one that would, and so the company began. Working for Social Change

Puberty is much more than just changes in the body — the mind changes as well. Mood swings are normal, and even though they aren’t easy to live through will soon pass. Adults aren’t immune to mood swings either. FAQs I have my period and at school, we have a swimming class. Can I go swimming with the menstrual cup? Use the guide below to learn how to insert a menstrual cup and you’ll be a period ninja in no time. You just have to remember to empty, and then reinsert it before you go to bed. When you wake up in the morning, take it out when you get up.I've got an average flow so only need to empty it morning and evening so I'm normally at home. More details are in our separate article "can i go to the toilet while using a menstrual cup." Can my menstrual cup get lost in me? Personal hygiene is key here: starting with fresh underwear and a daily wash of the vulva with water. But don’t overdo it. Washing with cleaning agents can damage the healthy environment of the vagina, over-washing often leads to dryness and itching. You can grab the stem to pull the cup down a little bit until you can grasp the base and release the suction seal.

The suction seal ensures that no menstrual fluid can escape. Instead, it’s collected in the cup. You can wear the Lunette for 8-12 hours (or a little bit less if you have a very heavy flow). Save yourself time, hassle and money and get yourself the Lunette Cup. The company says that their cups can last for a “few years.” In our experience, most people find that it lasts for around five years before they need to replace it.Get Acquainted with yourself: It is always a good idea to know your own body. Take some time to locate the vaginal opening and even insert a finger to locate your cervix. It feels exactly like the tip of your nose. Knowing where your cervix is will help you to position the cup properly and not insert it too high. Yes you can but you have to be really careful with the strings. You must make sure you break the seal before you take it out so there is no pressure put on the strings. Full Details In Our Article "Menstrual Cup and IUD." Can I swim with my menstrual cup in? The dyes are approved by the FDA for medical, as well as food use, because they don’t contain heavy metals, or phthalates. The colours are inside the silicone, so it’s impossible for them to leach from the cup into your vaginal canal. This is unlike the cheaper ones which don’t take these same precautions. Pros:

It’s easy to clean because there’s isn’t anywhere that the fluid can get trapped. Some of the other ones have holes to help with suction, ridges or lines that are a bit difficult to thoroughly clean. The Lunette Menstrual Cup is one of the highest quality cups on the market today. It’s manufactured in Finland to the strictest quality standards from medical grade silicone. Anyone can learn to use a menstrual cup, no matter what your choice of period products has been previously. Like with anything, it can take a bit of practice in the beginning. Menstrual cups are also very different from pads so it can feel like a big change at first (but one we think you’ll love). The cup is placed entirely inside the lower part of the vagina, just behind the pubic bone below the cervix. Take a "dry run" before your period: You might be more comfortable practicing before your period if you feel squeamish about touching blood. In this case, use water as a lubricant.The bad news is that there is a learning curve to inserting it correctly. It takes most people a few cycles to become really confident that it won’t leak. Yes you can. You will find a softer cup such as the Saalt soft cup will be a better choice for you. How much money will my menstrual cup save me? Once it’s is full, it’s full. The menstrual fluid has to go somewhere and most often, it’ll spill over the sides of your Lunette and leak onto your pad or underwear. My Sanitary Cup is Leaking!

Spotting: A drop or two of blood, not even requiring a sanitary pad though you may prefer to use one. Light bleeding is when you need to change a low or regular absorbency tampon or pad two to three times per day, though you may prefer to change more frequently. Many people want to know whether or not they should choose the Lunette Cup or the Diva Menstrual Cup. In reality, both are great period cups and you couldn’t go wrong with either of them. If you want a high quality menstrual cup, you can’t go wrong with the Lunette Cup. It’s manufactured in Finland of the highest quality silicone. Lunette is a company who is serious about providing a great product.Personally most months I can put the cup in after a morning shower and I don't need to change it until the evening. On day 1 sometimes it feels "heavy" there so I'll change it after about 8 hours. A colleague has exceptionally heavy periods and day 1 and 2 they'll be changing every couple of hours on day 1 but this is far less than they had before they used a cup. A question you might be asking yourself is if these colour dyes are safe. Some of the companies that only make one cup colour will sometimes tell you that they’re not. However, here’s what the Lunette company has to say. The Lunette menstrual cup fits nice and snug, held in position by the seal formed by the walls of the vagina and the vaginal muscles. Your interior is superior and does all the work — you’ll barely feel a thing! Light bleeding is when you need to change a low or regular absorbency tampon or pad two to three times per day, though you may prefer to change more frequently. Model 2 is great for: