In essence, adding more protein on top of this in the form of EAAs was adding Calories, but not gainzZz™. We put 300mg of caffeine in our supplement, which should work reasonably well for those who desire caffeine in their pre workout supplement.

You may want to avoid them if you have a sensitive stomach, but otherwise, they’re a great option for those who want sugar-free caffeine gummies with added ingredients to help sustain their focus. The beneficial dose can be between 3-9 milligrams per kilogram body weight, or 300-900mg for a 220lb person. While drinking a cup of coffee can be as much about the ritual as it is about the energizing effects, a caffeine gummy is all about the end result. Please always read the labels, warnings, and directions provided with the product before using or consuming a product.I would like to subscribe to the Etixx Sports Nutrition newsletter and stay informed about future promotions, promotions and competitions. I have been making caffeine gummies and have been able to get everything up to standard in terms of taste, texture etc but I seem to be getting this white crystallisation in some of the gummies. Vitamin B5, also known as pantothenic acid, is an essential nutrient that helps with mental performance and supports normal energy-yielding metabolism 1, giving you the extra boost when you’re feeling flat. While caffeinated beverages, caffeine pills, and caffeine gummies all work the same way on the nervous system, there’s a timing difference.

Forget tablets, forget coffee – the most convenient and best tasting way to get your caffeine fix with added Vitamin B5 and B12. We do not use banned ingredients in HIGH5 products and have a 100% proven track record: no athlete has ever tested positive from using a HIGH5 product. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site.

You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. Whether you’re hitting the gym or just need that extra afternoon lift, our great-tasting Caffeine Gummies will give you the support you need when you’re feeling slightly sluggish.