Notes on a Nervous Planet: Matt Haig

£6.495
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Notes on a Nervous Planet: Matt Haig

Notes on a Nervous Planet: Matt Haig

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Price: £6.495
£6.495 FREE Shipping

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Perhaps one reason for this is all the environmental, political and cultural changes we are experiencing at the moment.

Notes on a Nervous Planet sold over 100,000 copies in the UK within its first week of release, making it a bestseller. There's nothing much I can say that I haven't said before about this author's writing and sometimes you just want to read a book to kick start your soul again.Wherever you are on the political spectrum, you can find something within five minutes to be really, really cross or anxious about. The book begins with an overview of some of the changes in society that have occurred since the Industrial Revolution.

This is the book which will make you think about the most useless things that we invest most of our time in. The first episode featured our very own Matt Haig (author of the number one bestseller Notes on a Nervous Planet).If a politician says or does something we disagree with, it has never been easier to voice that disagreement. The thing with mental turmoil is that so many things that make you feel better in the short term make you feel worse in the long term.

There are other books that examine, from a more scientific perspective, how the human brain responds to our environment. And, of course, many very good- looking people – models, for instance – are more worried about their looks than people who don’t walk down catwalks for a living.Of all the positive ideas this book imparts, the importance of reading in a stressful and busy world is by far one of the most significant. I just love Matt Haig’s writing, and he makes me feel so understood and normal with my anxiety about life and the future and the world. The book jumps from subject to subject, setting out problems, offering advice and sometimes just presenting lists of small good things to remember. Até para quem tem preconceito com esse tipo de leitura, afinal, precisamos ajudar a quebrar essa separação que o mundo reforça entre mente e corpo.

That mental wellbeing counts as much as physical wellbeing – indeed, that it is part of physical wellbeing.

It's highly addictive to get core insights on personally relevant topics without repetition or triviality. Matt's honest and personal experiences shine through on every page and his writing is like a cup of tea and a warm blanket making you feel that no matter how crazy the world can get everything is going to be ok.



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