I knew the medicinal properties found in nature where great but I had no idea at just how great they are ! There is an abundance of free, wild and organic food all across the world that have the abilities to nourish and heal with the nutritional and medicinal values they contain. Herbalism, aka plant-based medicine, has led the way through history to where modern medicine is today. If you had to have one book in the event of a societal breakdown, and the ensuing collapse of the supply chain and food shortages, then this is the book I would go for. This book has a lot of info you won't find in American books because they're looking at it in a different perspective.

John Wright is a renowned naturalist and forager who provides valuable insights into the seasonal availability, identification, and culinary uses of a wide variety of wild plants, mushrooms, and fruits found across the UK. Read more about the condition New: A new, unread, unused book in perfect condition with no missing or damaged pages. Whether you're an avid explorer of the countryside's hidden edibles or a novice seeking to uncover the secrets of the land, we are your dedicated companions on this journey of botanical discovery. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. Meticulously chosen, each book in this distinguished collection offers an immersive odyssey, guiding you through the intricate tapestry of foraging.

Begin with easily identifiable plants and mushrooms, gradually expanding your knowledge and repertoire as you gain confidence in responsible foraging practices and connect more intimately with the natural landscapes. Foraging involves a deep understanding of plant identification, ecosystem awareness, and responsible practices. It is about weighing up the positives and negatives and making an informed decision for your circumstances. You will come away from the experience with a greater sense of what foraging is all about and how you can incorporate more of it into your life, which in turn will nourish your mind and body! It details how to find the tastiest fungi, when you should eat them and, of course, the differences between edible mushrooms and toxic ‘lookalikes’.

Each book is a gateway to the secrets of the land, offering comprehensive insights into the identification, harvest, and preparation of nature's bounty. To embark on a foraging journey in the UK, start by educating yourself about edible plants and mushrooms through books, online resources, and courses. Although focused in plants growing in the UK, the absolute majority of the information is also relevant here in Sweden. We'll be walking through a number of different habitats that are close by to each other, talking about the edible species that we find along the way including medicinal herbs, wild greens, flowers, useful trees and mushrooms.

Very informative book for someone who has an interest in foraging in the wild and their uses for health and medicinal purposes. Home to countless animals, insects and plants, hedges are hugely important to the natural ecosystem in the UK, and the opportunity for foragers is enormous. While a book can provide valuable information, it's crucial to dedicate time to learning and studying before you consider picking and consuming wild foods. I can’t recommend this book enough and I can see myself holding on to this book for a long time as I level up in the foraging world! Tips and advice from professional forager James Wood – Sometimes a quick tip can make all of the difference, so we’ve included the tips we’ve gathered over the past 12 years of foraging.

Naturalist Richard Mabey includes a run-down of more than 100 wild plants to target on your travels, and supports his descriptions with images and tasty recipes to try.Some lead to goblins, while others lead to superbug antibiotic soil that continues to astound scientists today. We've been taking this book out through the woods as soon as we find a plant quickly what's the history they say. Foraging is an extremely mindful practice that engages all of our senses and connects us with our surroundings, bringing us back to the present moment. With its comprehensive guide, you’ll gain the knowledge and confidence to explore your local green spaces and forage for a variety of delicious and nutritious ingredients.