When I do less of the things that don’t matter, I’ll have so much time for the things that really do matter to me. I'd never felt so out of control before, and, as a result, I was anxious and depressed for a good part of the first year. I have some friends who are intersted to do it but they don’t understand english/american so I am going to do a private facebook group to translate all your wonderfull exercises.

My word of the year is FOCUS and I have spent the first 10 days slowing down, feel like it has been s moment of reflection and connection. KATE…I am in tears and thanking our Universe for giving you the articulation, courage, and servitude…to create this video and share with all of us!But I think it’s time for us to reclaim Egg Wisdom because it’s one of the key ways that you can have more by doing less. At its fundamental core, Egg Wisdom is a phenomenon of feminine magnetism that every woman has experienced at least once in her life. She’s the perfect leader for us, as women, in what it looks and feels like to allow our desires to come to us. Then he thought about honey (which he did a lot) and what to do next, and decided to just follow the links below - thinking was hard work for a bear! When you do less, your intuition gets louder and you’re able to steer the ship of your life based on a deeper wisdom than when you make decisions from the anxiety and immediacy of doing too much.

I moved to Vancouver, Canada 7 years this March, alone, from my home London,England to find myself and heal myself.

Marie: Then the question becomes, what part, if any, am I playing in allowing this particular dynamic to continue? There was a little bit of that in some of the experiments- making a weekly instead of daily to do list, for example, is something I will definitely try. I find myself running around, flying from project to project without the focus I need to do the deep work. By using the Web site, you confirm that you have read, understood, and agreed to be bound by the Terms and Conditions. Kate: You just make a date… you know what the other one I’ll just add that’s not in the book is, do an activity rather than just hanging out.