Menopausing: Book of the Year, The British Book Awards 2023, and Sunday Times bestselling self-help guide, to help you cope with symptoms and live your best life during menopause

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Menopausing: Book of the Year, The British Book Awards 2023, and Sunday Times bestselling self-help guide, to help you cope with symptoms and live your best life during menopause

Menopausing: Book of the Year, The British Book Awards 2023, and Sunday Times bestselling self-help guide, to help you cope with symptoms and live your best life during menopause

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This book tells so many different, but so many similar stories of women with one common theme - we should talk about these things more and we should seek to be heard and be given help and support if we need it. For women of a certain age this is a godsend. It’s a wonderfully informative coffee table book (Yes! Put it on there! For far too long we have kept quiet about this subject!) that you can dip in and out of. It’s frank, it’s fascinating and it debunks so many of the horror stories around HRT. It covers the peri menopause in detail too, so the minute you get a hot flush, experience brain fog, feel like you’re going crazy, then you need to read this - you won’t feel so alone. The start of a movement: to get everyone talking about the menopause in every home, GP surgery and workspace. Menopausing will also celebrate the sharing of stories, enabling women to feel less alone and more understood, and talk openly and positively about menopause. Menopausing will also celebrate the sharing of stories, enabling women to feel less alone and more understood and talk openly and positively about menopause. No more scaremongering: just evidence-based info,no shame: real women, real menopause stories, real empathy, real community, honest, no-holds-barred advice: Dry vagina? Zero sex drive? Hair loss? We’ve got it covered.

For too long, women have had to keep quiet about the menopause—its onset, its symptoms, its treatments—and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health…and their lives. Winner of The British Book Awards 2023 Overall Book of the Year‘We can’t wait for this.’ RedMenopausing is more than just a book, it’s a movement. An uprising.Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Super-Infinite: The Transformations of John Donne (Faber & Faber) Book of the Year – Children’s Fiction Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. That’s how this book has come about. We are going to tell you the truth, so you can make an informed decision about your life and your body.Menopausing is more than just a book, it’s a movement. An uprising. Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Why is no one talking about this? Who has the correct information? And how can we get it? That’s how this book has come about. We are going to tell you the truth, so you can make an informed decision about your life and your body … mic drop.

The start of a movement: to get everyone talking about the menopause in every home, GP surgery and workspace She said: “I hand on heart know that I wouldn’t voluntarily read Super-Infinite by Katherine Rundell – mostly because the last time I read history books was at university. And I sort of felt like you only read history books about 17th century poets when you had an essay to write, not for fun. I’m pleased to report I was totally wrong about that one. I spent a week listening to it on my walk to work and loved it keeping me company.” Who can we trust? Who has the correct information? And how can we get it? It’s a disgrace that we even have to ask these questions.

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There are oestrogen receptors in every part of your body and if fluctuating hormones are sending erratic electrical signals to your heart and internal thermostat, what messages might they send to your mind? Not long after my mother died after a long haul with Alzheimer’s disease, and I’d juggled going up to Glasgow to help care for her, a full-time job as the Times film critic in London, and raising three children, I suddenly needed to escape all responsibility. I got divorced and I changed career. I just couldn’t cope, waking up at 3am sweating and anxious. It wasn’t just the menopause but midlife unravelling, too, or as psychotherapist Susie Orbach puts it: “The menopause arrives, seeking out our vulnerabilities like a guided missile, just as we need all our strength to cope with daily life.” The start of a movement: to get everyone talking about menopause in every home, GP surgery and workspace That’s how this book has come about. We are going to tell you the truth, so you can make an informed decision about your life and your body … mic drop.’ For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health... and their lives. Overall Winner and Winner of Non-Fiction Lifestyle Book of the Year at The British Book Awards 2023!



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