Mindful Monsters: Roar Your Worries Away: 1

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so they can focus, concentrate, interact with others, regulate emotions, build resilience and cope with the changes of modern life'. Growing and measuring, signs of spring, an impromptu litter pick, talking about germs, colour mixing, different opinions and our right to have our say. I would recommend the Mindful Monsters packs children of primary school age although they are marketed at ‘all children’.

We’ve had a tried a few of these cards this morning in our mindful monsters review and they have made us giggle, imagine and be kind…that’s pretty good going right! A good variety of thing to do as well, I can see that if one activity isn't going to work with an upset child, another might just fit the bill. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. This clan is made up of monsters whose golden exterior is a testament to the golden hearts that beat within their chests.Use the 26 mindfulness scripts to lead students through mindfulness exercises, and give students a chance to reflect on the experience with the included reflection questions. He has also developed his self-awareness, confidence and creativity, which we know will stand him in great stead for his future. They are always exploring their surroundings, eager to discover new things in their home at Oozy Lagoon. This interactive workbook is filled with over 100 pages of interventions and activities designed to help kids understand and sit with their feelings — even the most uncomfortable ones.

From my experience, these are all aspects that can be particularly challenging for adopted children and can be where they need additional support.

Unlike many monsters, the Spectras do not hide away in secret, but instead work tirelessly to make the world a better place for all creatures, living in large pots at Rainbow End. Reminiscent of the classic Little Golden Book series, Ellen’s work generates feelings of nostalgia while also being contemporary.

Many people have found that when we pause for a bit and pay attention, we improve our focus, achieve a sense of calm and have a better overall sense of wellbeing. mindfulness is about essentially living in the now with anxieties for the future and worries of the past put to one side as you stay in the present.Ellen Surrey is a Los Angeles based illustrator whose colorful work blends her love of mid-century design and vintage children’s books. Mindful Monsters are a set of activity cards, which give parents a new and exciting way to help their little ones develop important life skills through exploring mindfulness while spending quality time together.