SPRI Exercise Dice (6-Sided) - Game for Group Fitness & Exercise Classes - Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag)

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The beauty of these dice is if you’re in a rush and don’t have time for a full session, or just want to focus on one type of yoga pose, it’s possible to do so. Will usually dispatch within same working day if paid before 14:00 GMT (excludes weekends and holidays).

Along with this, the final die indicates the number of reps or amount of time to be spent per exercise. You may build infinite workout combinations using this kit to keep your training routine exciting and varied. HIGH-QUALITY: These Novelty dice are made from good-quality materials, and ornamented with carved letters. I think the insert explaining each exercise is super helpful for anyone that isn't familiar w/ high intensity training.

With 36 different variations, these fitness and exercise dice games are perfect for a heart-pumping warm-up, quick HIIT or as a final push. Keep Exercise Fun - The Phoenix Fitness Exercise Dice promises to spice up your workout routines with a throw of a dice.

Just like with a regular dice, you use a fitness dice by rolling it and then performing whichever exercise it lands on. The exercises allow for you to switch between different areas of the body: upper body, lower body, cardio and core, so you’re bound to feel satisfied and ready to move into your main workout after warming up each muscle group. FOR BEGINNERS TO EXPERTS: Whether you're a professional or just getting started, these dice are perfect for mixing up your routine and pre workout warm-ups! Next up is an exercise and fitness die that is a little different from the previous dice in this list.The yoga die is a great way to finish off an intense workout by firstly allowing your muscles to relieve and stretch, while also pushing your work out to the max.