As you can see, the results from Face Yoga have brought a more toned, firmed, and energised appearance:⁣

Face Yoga Expert Danielle Collins, The Face Yoga Expert

We all need a guide — something or someone to help us on our Journey. Sometimes it’s simply in the knowledge that we have the support we can rely on, or a book we can reference. And that’s why we love our Face Yoga eBook! I love to practice what I preach as a teacher of The Danielle Collins Face Yoga Method. In this picture you can see the difference in just 4 weeks of practice, 20 minutes a day, 6 days a week. Face Yoga Works!” As the World leading Face Yoga expert with 17 years experience teaching to millions worldwide it is fair to say Face Yoga is well and truly part of who I am. Why do I love it so much? Because it is a completely natural holistic way of having great skin but it is so much more than that. When I created The Danielle Collins Face Yoga Method my vision was for us all to fully embrace and love who we are inside and out and have a 'tool box' of techniques to use every day so we are in control of our own faces and our wellness too. Finally, jut the lower lip out as far as possible to pull the corners of the mouth down. Place your fingertips on your collarbone with your chin pointed upwards. Hold for four deep breaths.So in love with my results from your 10 day course. Can’t believe the changes in such a small time. I do your Face Yoga every single day, sometimes twice if I have the time and great to hear the course doesn’t expire. I love it so much. I don’t ever want to get Botox but my crows feet were bothering me. Now that I’ve been doing your course I don’t notice any lines on my face. So happy with the results, thank you." There’s no shortage of different yoga styles to choose from, but here’s an emerging type you may have never heard of: face yoga. Facial exercises are an integral part of my skincare routine," says CEO and Founder of Intuisse, Isabel Greiner. "I incorporate various exercises, such as gentle facial massages, facial acupressure, and targeted muscle movements to help promote blood circulation, stimulate collagen production, and enhance overall health and appearance. I like things that are proven by science! In January 2018 a key study done at Northwestern University showed that 20 weeks of Face Yoga, Look to the ceiling, and lift the skin below the eyes upwards into a strong squint, and then relax.

Book | Danielle Collins, The Face Yoga Expert

If performing facial exercises isn’t really your thing but you’re intrigued by the idea of paying closer attention to the connection between your face and overall health, consider learning more about face mapping. The raters found that upper cheek and lower cheek fullness were most significantly enhanced, and overall participants appeared to be about three years younger after completing the 20-week face yoga program. How long does face yoga take to work? Watching YouTube videos online and reading books/articles are easy and low-cost ways to learn how to perform facial exercises, especially when you compare the cost to botox, professional massages and facials, and inexpensive anti-aging creams. Face Yoga Exercises The Face Yoga Method is practiced all over the world and has helped thousands of women and men to exercise their way to a younger more vibrant face without any fillers or injections.Press both middle fingers together at the inner corner of the eyebrows, then with the index fingers, apply pressure to the outer corners of the eyebrows. This book is a little gem. Everything you need to know for beautiful, radiant, healthy skin with simple exercises. The size is practical to bring inside your bag also on vacation." Anna G. Omg !! This is the most beautiful book ever... like seriously 🤩 And now I know why it’s this expensive ! @faceyogamethod’s ‘The Ultimate Guide to the Face Yoga Method’ is a beautiful guide that takes you to a mindful journey of face yoga. I can’t even express how pretty the whole book is. Also, the yoga poses are extremely easy with focus on specific target regions. Well I am starting out today with my Face Yoga journey :) Hope it turns out as amazing as the book itself !

The Ultimate Guide To The Face Yoga Method eBook

Clean your hands and face with a gentle cleanser, then massage your face all over (you may want to use coconut oil to make this easier). Gently press your fingertips into your facial muscles to relieve any strain. Make sure to pay attention to your “third eye” (the space between your brows), massaging for 30 minutes and circling around your eyes. (You may want to try using your fits around your forehead and eyes too.)Before I started practicing Danielle's Face Yoga Method my face began showing puffiness and saggy due to ageing. After few months' practise, it has improved quite a lot. I felt my facial muscles relax immediately after first full session and after continuing to practise my face started the detox process. As I continued to practise my face started showing it's beauty both in skin texture or muscle tone."