Ice (in non-electric foot baths). “Most people think the bath should be warm, but if you're having joint pain, a cold foot bath can be helpful,” says Dr. McEneaney. The MSmask electric foot spa massager relaxes the feet and comes with added benefits such as a heater, massage rollers, bubble jets, and promotes blood circulation - all you need for a good night's sleep. Have a routine, of course!" Correa says. She shares her step-by-step process to make the most of your foot spa:

This foot spa is favored by many for its toe-touch control, which allows you to turn it on and off without getting your hands wet. It has a splash guard to prevent water from getting everywhere and a removable pumice stone to help buff away calluses.Even just from first glance, it's pretty clear that this foot spa from Best Choice Products is a top massage machine. It has automatic motorized roller-massagers that focus on acupoint pressure and two sets of shiatsu rollers to target different points of the feet. One Walmart reviewer shares that the "rollers are just perfect — not hard, not soft." Ease of cleaning. "While there are many soothing and spa-like features offered, detachable pumice stones, massagers, 'bubble' holes or other small compartments can be difficult to clean and potentially harbor bacteria and mold," she says. "To avoid possible contamination, always clean and dry your foot spa very well. Depending on the experience you're after, you can choose between different spa settings, including massage only, heat only, heat and massage or heat with bubbles.

Boasting heating functions between 35℃ and 48℃, pampering bubbles and a relaxing dose of vibrations - you can use all three functions at once or separately. Going to the salon once or twice a month for a pedicure may feel like a sweet treat, but let’s be honest, your tired, swollen feet deserve much more pampering than that. To the rescue: the best foot spas! After long bouts of walking, standing all day, or even cramming your toes into pointy pumps, giving your achy feet a warm soak can make all the difference. Trust HOSPAN to take your foot care routine to the next level and create a true sanctuary for your feet.For longer soaks, look for a foot spa that includes a built-in heating unit so you won't have to worry about topping up the water mid-way through. Foot spas are widely available so the good news is, whatever your budget you'll be able to find something suitable for your needs. The name says it all: Zircon's foot spa is a 5-in-1 machine that works wonders on sore feet. The 14 included massage rollers have adjustable intensity levels allowing you to customize your experience, along with the option of adding the vibration setting and jacuzzi-like bubbles. While many love the massage rollers — and you have the option to remove them completely if desired — a few users noted their intensity and found them to be too strong. A simple to navigate pop in and out frame allows you comfort in an instant, just add water at your preferred temperature.

Featuring smart, True heating functions, the spa heats water and maintains it to your preferred temperature for long lasting relaxation. There's also a bubble function which acts quietly, so you can really zone out and enjoy some time unwinding. Without getting too much in the weeds here, proponents of ionic foot baths claim that these treatments can remove toxins with the use of a low-voltage electrical current; the ionization charges atoms in the water that attract toxins in your body and pull them out through your feet. Rollers and massage bumps in the design stimulate the acupuncture points of the foot, helping to promote blood circulation and other wellness properties. The most important step is to always follow your soak with a moisturizing cream and heel protectors," Correa says. "While it may feel soothing and relaxing, hot water strips all of the moisture and oils out of your skin and nails, leaving them super dry."

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Find a foot bath that allows you to regulate the water temperature—some let you control the water temperature, and some don't,” says Dr. McEneaney. “If you have muscle pain that's not acute, a warm bath will be good, [but] cold water will be better for joints.” A foot spa is not only a great cosmetic must-have to keep at home for a bit of luxury, it's also worth investing in a good foot file for aftercare. Cosmetic or not, it's a good solution to consider if you suffer with aches and pains in your feet too.