Bioptimizers Magnesium Taurate :This form of magnesium is often recommended for those who suffer from heartburn or indigestion. It is made by combining magnesium oxide with taurine, a natural substance that supports heart health. DiNicolantonio JJ, Liu J, O’Keefe JH. Magnesium for the prevention and treatment of cardiovascular disease. Open Heart. 2018;5(2):e000775. Published 2018 Jul 1. doi:10.1136/openhrt-2018-000775

Boyle NB, Lawton C, Dye L. The Effects of Magnesium Supplementation on Subjective Anxiety and Stress-A Systematic Review. Nutrients. 2017;9(5):429. Published 2017 Apr 26. doi:10.3390/nu9050429

Magnesium is important for hormones that regulate blood sugar to function well. Therefore, many people with blood sugar issues and metabolic syndrome are deficient in magnesium. Even when the blood sugar is well-controlled, a supplement would still be necessary to achieve healthy levels. In a clinical trial involving 65 diabetes patients, magnesium supplementation promotes healthy function and metabolism. Bioptimizers Magnesium Citrate:Don’t be surprised if you’ve ever heard people taking magnesium supplements to lose weight. This form of magnesium is known to help with obesity. Some of the most well-known weight loss supplements also contain magnesium citrate.

Magnesium is extremely important for mental and neurological health. In humans, a low-magnesium diet is associated with higher risk of mental health issues and unhealthy stress responses. You need magnesium to deal with stress. Stress causes you to excrete more magnesium through urine. Therefore, being deficient can create a vicious cycle. SUPPORTS YOURSELF: When your mental and bodily rhythm is off crucial magnesium from your body begins to deplete. Our formula not only reverses magnesium deficiency but can help aid your body’s natural processes to counter these issues. de Baaij JH, Hoenderop JG, Bindels RJ. Magnesium in man: implications for health and disease. Physiol Rev. 2015;95(1):1-46. doi:10.1152/physrev.00012.2014 A magnesium supplement significantly improved mood after 2 weeks. Another trial found that magnesium supplements improved mood in seniors. Bioptimizers Magnesium Orotate : Magnesium Orotate is particularly beneficial for improving cardiovascular health. It also improves metabolism, which is why it is the most preferred form of magnesium among athletes and fitness enthusiasts.

In pregnant women with gestational diabetes[14], magnesium supplementation improved blood glucose control and pregnancy outcomes.

Helps With Mood, Cognitive Function, and Mental Health. A magnesium supplement significantly improved[6] mood[7] after 2 weeks. Another trial found that magnesium supplements improved[8] mood in seniors with type 2 diabetes. Overall, magnesium deficiencies tend to exacerbate or increase the risk of conditions that involve chronic inflammation.[24] Bioptimizers Magnesium promotes energy production and increases energy levels in the human body. After absorbing the Magnesium Breakthrough formula into the body, the user will feel a profound sense of ease and relaxation.To boost mood and promote a healthy stress response, it is best to use a combination of forms of magnesium combined with vitamin B6. Studies have confirmed that magnesium with organic acid salt (e.g. citrate and malate) or amino acids (e.g. taurate, glycinate, and sucrosomial) are significantly better absorbed than inorganic salts (oxide, chloride, and sulfate). Also, these different forms are absorbed into different tissues, with taurate, malate, and citrate being the most beneficial for the nervous system Abbasi B, Kimiagar M, Sadeghniiat K, Shirazi MM, Hedayati M, Rashidkhani B. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. J Res Med Sci. 2012;17(12):1161-1169.