The creature holding the Wheel of Life in his hooves is Yama, the wrathful dharmapala who is Lord of the Hell Realm. The financial category relates to your financial situation both in the present (your budget and how you manage your budget) and in the future (financial growth, savings, pension, etc). Career/Business Relationship: Alternatives include Dating, Intimate Life, Significant Other, Significant Other, Life Partner. The Wheel of Life (called the Bhavachakra in Sanskrit) represents the cycle of birth and rebirth and existence in samsara. It is highly recommended that you put some extra thought into what categories you would like to see in your Wheel of Life. There are many assessment questions you might want to ask when considering your overall happiness. In addition to the commonly used areas, here are some ideas for additional areas you can assess:

Yama, despite his awful appearance, is not an evil figure. On the contrary, in fact, Yama is completely devoted to protecting Buddhism and Buddhists. Buddhist legend states that Yama was once a holy man who believed that he would achieve enlightenment if he medicated in a cave for 50 years. In the 11th month of the 49th year, thieves entered the cave where Yama was meditating. The thieves stole a bull and cut off its head. It came to their attention that Yama had seen then, so the thieves cut off his head as well. Do your best to think of your life in terms of the big picture so that you can understand how the different aspects of your life influence each other and impact the overall quality of your life. This will help you in finding balance and working on goal setting for success. In the Realm of Humans, people suffer the pain of illness, old age, and death, as a result of their own selfishness and passions. Whilst this may not sound appealing, the Realm of Humans is widely regarded as the best of the six realms. This is because, in this realm, humans have access to the Buddhist teachings and, therefore, have an opportunity to escape from the wheel of life. The thing about life is that by focusing on one thing in your life, you are neglecting the other areas of your life in the process. And by continuing to ignore the other areas can cause a lot of harm later down the road. Konark Sun Temple, Wheel Of Woman Life Photo Self Adhesive Wallpaper, Ancient Stone Building Easy Removable Mural, Authentic Wall DecorsSetting your goals makes it easy to see the gap between your current situation and the desired one. These areas of your life are deeply personal to you so it’s easy to find reasons to commit and make an effort to work on those areas. For those who prefer to complete, review, and maintain their Wheel of Life on their phone, there are apps available for both Apple and Android: Living an authentic life where you are yourself. Being true to yourself and aligning your actions with your beliefs. How true are you to yourself and to your values? Vulnerability

Do you appreciate what you have and give thanks for the small things in your life? Is gratitude something you think about on a daily basis? Joy There are many versions of the Wheel of Life; they vary in the number and naming of segments and whether scoring is represented using a pie or a spider-web style. As you do this, ask yourself whether you feel these relationships are built on a good foundation or not? On the wheel of life worksheet, there is a section to add action items and steps you can take to improve your satisfaction in each area. The lower the score you got in each area the more action items you will include. For example, if you got a 4 in the finance category, then you will add 6 actions items (10-4=6). You add the number of steps required to bring each category to 10. Therefore, areas that have a higher score will have fewer items than those with a higher score. But just because it's such a familiar tool to us, we forget that most people have probably never even seen the wheel of life assessment! And if our client or workshop participant has seen the wheel before—that's great! It means they already know how to complete it, and you can spend more time delving into issues and brainstorming actions!So, for many coaches including myself, the wheel of life assessment is a key tool in their coaching practice. According to Eakman (2106), your life moves out of balance “ when the fulfillment of basic psychological needs has been thwarted within ongoing patterns of day-to-day occupations” and it causes harm to your wellbeing. Family and Friends: I usually split "Family and Friends" into "Family" and "Friends". I do this for myself, and also offer it as an option to my clients.

Below is a Wheel of Life infographic we created to provide a more detailed overview of this process: Practical applications and examples of the uses of the wheel of life. Explore the uses of the Wheel of Life Demonstrate coaching success — to understand what has worked well and what requires additional focus While there are plenty of online versions of the Wheel of Life, it may be less distracting for a client to have a physical copy in front of them and complete the exercise in pen or pencil. Personal development will be setting goals that help you to evolve and develop as a person. Setting goals around self-discovery like planning to take walks in nature, meditating, or writing in a journal.

The Animal Realm is marked by ignorance and complacency. Animal Beings are stolidly un-curious and are repelled by anything unfamiliar. They go through life seeking comfort and avoiding discomfort. They have no sense of humor. The life balance wheel is usually created to ensure balance in your life. The following areas are usually included but you can include the areas that are important to you. Health Your ability to be in the present without dwelling on the past or worrying about the future. Are you present or do you spend a lot of time dwelling in the past or worrying about the future? Resilience I am a coach with my niche 'Work-Life Balance'. I am fascinated with the 'Wheel of Life' tool / exercise as it aptly points oot the attributes needing attention. I have found this tool very effective. The article is a comprehensive one - just like a tool. I loved going through it. Reply

Being overwhelmed – unable to connect and balance the essential dimensions of your life – can leave you feeling out of control and unsatisfied. Review goals — the client has set over the short or long term and ask if they enhance overall life satisfaction Duhkha is the Buddhist word for suffering. Buddhists believe that suffering is the true nature of all existence. While many of us may want to achieve a perfect score of 10 in each area, this is unrealistic and will likely only make us feel worse about ourselves as we pursue an impossibility. Instead, we would encourage you to think about what an ‘ideal’ score would be for each area. Another important thing to remember is: even when clients have done the Life Wheel before, their answers will likely be different today than when they last completed. Because remember, the Life Balance Wheel provides a snapshot of people's life satisfaction. And this changes over time—sometimes from one week to the next!

The Wheel of Life® shows how to bring balance to your life and create happiness and success. It originates from Tibetan Buddhism and focuses on eight components, which are also called happiness factors in human life.