No matter how you gave birth, whether you choose to use a peri bottle or not is completely up to you. Anything that might make you feel a little more comfortable in those first few exhausting days of parenthood is a winner in our books. What do I put in a peri bottle?

Kin's Peri Bottle is a true must-have for the postpartum period thanks to its ability to promote healing. It is very easy to use the bottle itself. Simply fill it with warm water, and while seated on the toilet, direct the tip of the container toward your privates. To ensure that the liquid is flowing over the proper area, squeeze the bottle. The first few days after your baby was born, your perineum may still feel sore and swollen if you had lengthy labor before having a cesarean section. You will experience the same heavy postpartum bleeding as women who gave birth vaginally, so you might want to use a peri bottle to keep the area clean, particularly if bending down hurts.The water dilutes the urine, which reduces the stinging feeling some women experience. Once you have finished, you may want to use toilet paper to gently pat the area dry but do not wipe as this will irritate your skin. Even if your perineum doesn’t tear during childbirth, it will still be sore and swollen for a few days after delivery. If you did have some tearing or lacerations, it could be painful for several weeks. Fill the peri bottle with warm water. You may also use cool water for soothing if that feels better for you.

Squeeze the bottle and spray the water over the area to clean away urine and reduce the stinging feeling that is associated with urination after birth Being held upside down while using a peri bottle makes it a little challenging at first. At first, you might even unintentionally splash some water on the toilet seat or yourself! This is entirely typical. After only one attempt, these postpartum bottles are, however, fairly simple to master. To lower the risk of infection, some women add a tiny bit of iodine to their water-filled peri bottles. As we mentioned, a peri bottle is like a portable bidet, and it has many benefits for new mums experiencing postpartum pain and perineal tearing. After giving birth, new parents will often experience perineal pain as well as soreness, bleeding and discharge. I remember having my first child and wondering, “What is that for? ” I am a doctor with three kids of my own.'”“Not one nurse showed me how to use it because they assumed I knew what it was,” claims Dr. Dothager.” Consult your postpartum nurse if you have any questions.By the end of your first stage of labor, your cervix should be about ten centimeters wide, and you’ll probably feel the urge to push. Your body is telling you that it’s time to deliver this baby!

The Sitz Bath allows you to cleanse, moisturise, relieve itchiness and prevent infections to help you heal. Simply pop the Sitz Tub in the rim of your toilet, add warm water, and Sitz Salts and soak your perineum for 15 to 20 minutes. Most new mums will tell you that giving birth isn’t exactly a comfortable experience and when it comes to going to the toilet afterwards, just the thought of it can be a little terrifying. When a new mother needs to pee or change her pad, a full peri bottle should be kept by the toilet so that it is nearby and ready to use. A woman may spray any area that requires cleaning rather than using toilet paper to wipe it after she finishes using the restroom and changes her pad. Toilet paper can still be useful to dab around and catch any drips, but during the first week, wiping those delicate areas should be minimized. If you spent time in labour before you had your caesarean section, your perineum may still feel sore and swollen in those first few days after your baby was born. You will also experience the same heavy postpartum bleeding as those who had a vaginal birth so you may want to use a peri bottle to keep the area clean, especially if bending down is painful. The idea is to squirt warm water both during and after urination to relieve the stinging and keep your healing perineum clean. This practice is very common in the United States, where many hospitals actually give new mothers peri bottles. Using a special bottle, also known as “perineal irrigation,” is simpler, more practical, and gentler than using a shower head to pour warm water.Instead of using paper to wipe, squirt warm water from the peri bottle to clean the vulva and perineum and then gently pat dry with toilet paper. Avoid wiping where possible.

That's why so many people swear by peri bottles after welcoming a baby into the world — because after experiencing the joyous (and painful) event that is childbirth, you may need a little extra help down there. You'll be ready to start using your peri bottle following your first shower after giving birth. There aren't any rules about how long you can use a peri bottle — it all depends on your healing process and how long you find it to be helpful. You don’t want to risk burning your already delicate skin, so make sure the water you use is warm but not hot. Some mothers believe using a peri bottle leaves them cleaner than just using toilet paper would, in addition to feeling soothing. How Much Time Should I Use A Peri Bottle For? However, if you are still having pain when using the restroom more than a week later, it might be worthwhile to mention it to your midwife so she can make sure the area is healing properly and there are no other problems, such as an infection. Do I Require A Peri Bottle With C-section? As you start to push, your baby will move into your vagina and begin to “crown” — exiting your body head first (hopefully!) into the world. Although babies are small, your perineal area will still need to stretch significantly to allow your baby’s body to pass through. This is what the perineum is made to do.Although peri bottles are more commonly used in the United States, they are becoming much more popular here too and you can buy them in a number of places both in store and online. It’s not surprising then that going for your first wee after giving birth can cause an uncomfortable stinging or burning sensation. And some new mums swear by using a peri bottle to soothe their perineum and help it to heal. What is a peri bottle? Many mothers will be given a bottle in the hospital, but they might not be told how to use it. “The hospital gave me one after the birth of each of my children, and I didn’t know what it was at first, says Bell. Even among the doctors, we spoke to, this was a common response.