Energize Your Mind: A Monk’s Guide to Mindful Living

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To most of us, the modern city-life is like a battlefield, throwing up new challenges that leave us feeling stressed and defeated. Sir Michael Caine knows a thing or two about gangs: whether that’s joining one as a kid, or playing them in movies for over 50 years.

If someone gathers the courage to come to the HR office and tells how the workplace is toxic and affecting his/her mind, I highly doubt walking around the office with a glass of water will help. After a brief stint with Hewlett-Packard, he decided to live life as a monk in an ashram in downtown Mumbai.

There is no air of superiority, no claims of supernatural and no rising above earthly issues in author's demeanor which attracted me to this book in the first place!

This feature is present in his writing also and, as usual, Gaur Gopal Dasji makes everything quite simple for us. In Love Is Not Enough, Mark’s first Audible Original, you’ll follow five real people over the course of six months as they navigate f--ked up romantic situations, ranging from dating app addiction to marital affairs to absurd fantasies. Imagine having three life-coaches who had been through the toughest mental and physical challenges; a crack team of problem-solvers who knew in their day job that one mistake could be the difference between life - and death.It is commendable that the author doesn't shy away from being vulnerable throughout the narrative which is a rare quality in an Indian monk.

Just as the fielders must protect the boundary from the ball that the batsmen hit, similarly we must protect our boundaries with other people. If there's one potential improvement to note, it's that while the book covers a wide range of topics, some readers might wish for more in-depth exploration of certain subjects. Gaur Gopal Das, the immensely popular life-coach and an ISKCON monk, believes there is a way out and through this book, Life's Amazing Secrets he shows you how to conquer your daily battles, align yourself with your purpose and win at life! In this amazing book, Gaur Gopal Das masterfully combines personal anecdotes, scientific truths, and spiritual wisdom to create a book that energizes both the mind and the soul. For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights.Ferrari was top of the line luxury cars,to improve Ferrari,Lamborghini approached them,to his surprise they were not accepting a farmer boy to reinvent and relaunch the racing car brand 'Ferrari' and Ferrari was not ready for a criticism from farmer boy'Lambhorghini'Though by 1960's Lamborghini was a shining star,unstoppable and unbeatable as Ferrari,if Ferrari could have taken ears for criticism with grace,it could have been avoided,and the rest is history. But when asked from a human point of view, the answer would be that it is hard to understand/control what goes on in my mind! In this essential new book, internationally reowned motivationsl coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. Gaur Gopal Das's teachings offer a blend of ancient wisdom and modern insights, providing readers with actionable guidance to lead more balanced, purposeful, and fulfilling lives.