Overuse of acetone (used to remove gel polish and nail extensions) which can really dry and weaken the nails. So just because I (or anyone else) think a nail polish taste really gross, it may not have the same effect on you. You might think the taste is not gross enough!

It is naturally extremely bitter and serves as a great reminder to stop biting your nails. Simply apply some to your nails and let it dry. Try a bit of bitter gourd There is no guarantee that any of these natural nail-biting treatment ideas will work for you, but hopefully you feel inspired to try some of these at home. Our poor nails – they do suffer through their fair share of wear and tear. Weathering everything from sun to water, air conditioning and central heating, as well as exposure to the elements can leave them dry and sensitised, making them weak, brittle and more prone to breakage. Buying Guide for Getting the Best Products To Stop Nail Biting 1. Identify the reason for nail biting A small stress ball or some silly putty can work in the same way, giving your child something else to focus on when they’re feeling fidgety or worried.

Can you substitute your nail biting for something healthier? We referred above to chewing gum. It might work for you in conjunction with other strategies. You might find that chewing gum gives you the distraction you need and the chewing action may be enough to keep you busy enough to avoid wanting to additionally bite your nails. Constant Effort There are a number of good anti-nail biting polish products and after 35 years of nail-biting, I have tried quite a few of them.

Plan some rewards for these milestones, like treating yourself to a nice manicure or a buying yourself a nice piece of clothing you’ve had your eye on for a while. For those of you who paint your nails, all the anti-nail biting polish I have come across can be used on top of normal nail polish. One thing you can do is ask the people around you to remind you not to bite your nails – you choose how cruel or kind you want them to be. Available in a variety of finishes, ranging from shine-free natural-looking mattes to glossy topcoats to pair with your favorite nail color. As someone who has struggled with nail-biting for years, I know firsthand how difficult it can be to break this habit. From bitter-tasting nail polishes to fidget toys and even therapy, I’ve tried a variety of products in my quest to stop biting my nails. Through my personal experience, I’ve come to understand that finding the right solution can be a trial-and-error process.I have not tested every single anti-nail biting polish on the market, but I am pretty sure they all – one way or another – taste bad. But remember, we are all different, also when it comes to taste buds.