Also having a well-lubricated penis makes sex pleasurable for a man too, as it can help intercourse last longer. Jo said: "There’s a myth that perpetuates that women shouldn’t ‘need’ to use lube and that ‘normal’ vaginas should be self-lubricating, and using lube is only for the post-menopausal woman. A word of warning: natural oils (like coconut oil) and oil-based lubes may have the right consistency, but they can erode latex, which is why Sinclair says to avoid using coconut oil or almond oil when using condoms. If you're using sex toys, she also suggests avoiding silicone-based lubes with sex toys. "Using silicone lube on a silicone sex toy can cause bending, warping, and the ruin of a toy," says Sinclair "Use a high-quality, water-based lubricant instead." The best lube can also avoid injury and tearing when having sex, particularly during anal sex. What’s more, if you’re having lots of sex, or vigorous sex with at least one female partner, then a lubricant can also reduce the likelihood of UTI’s (urinary tract infections).

When in fact, this is not the case, and it is used by younger women and men for pleasure or more comfortable sex." Whatever type of sex you’re having, finding the best lube for the job at hand isn’t always straightforward so we’ve created a short list of all the best lubes we think you’ll benefit from the most.And along with one of these top-rated anal lubes, Matatas also suggests investing in a good lube applicator or lube shooter. "They help you get lube deeper into the rectum, which is great for making sure you're not just applying lube to the first couple of inches of the rectum if you're penetrating past that," she says. Finn agrees, pointing out that with lube shooters, "you don’t have to worry about more lube getting on your hands or sheets than where you actually want it to go." those with skin sensitivities might be irritated by propylene glycol, citric acid, and sodium benzoate THE REVIEW: As one person writes, "By far the best anal lube we’ve used to date. Water-based yet still viscous enough to use for longer running anal play. A little goes a long way."

Communication is the first step to connection and so, discussing these things with your partner is so important.A lubricant is a liquid specially formulated for intimate use. There are various types of lubes available, including flavoured, and tingly or warming lubes to boost your pleasure experience, and they come (excuse the pun) in different consistencies to improve different types of sex acts or suit different needs. Adverse incidents should be reported on 01484 848164, at [email protected] or alternatively at www.mhra.gov.uk/yellowcard.

Don't be afraid to reapply "as soon as it seems like it's drying out and there's more friction," Vrangalova adds. "Keep the lines of communication with the receptive partner open. Encourage them to let you know when they feel more is necessary." Purified Water, Propylene Glycol, Sorbitol, Hydroxyethylcellulose, Benzoic Acid, Polysorbate 60, Tocopheryl Acetate Warnings I f you’re feeling the friction (ahem), then finding the best lube is not only a necessity but a gamechanger. In the UK alone, more than 61,350 pints of lube are bought each year, according to Lovehoney, and we buy the most anal toys than any other country surveyed. FYI, i f a lube advertises itself as “numbing,” then you want to stay far away. Lube that makes butt stuff less painful sounds too good to be true...because it is. “Never, ever using a lubricant that numbs the anal sphincter,” Organic Loven founder Taylor Sparks previously told Cosmo . “This is the one place that you want to know what is painful so that you can stop whatever action you are taking, and not wait for the numbing lubricant/cream to wear off and realize there has been damage.” Numbing lubes with analgesics or desensitizing agents in them (like benzocaine) won’t let you know you’re overdoing it until after the fact, when the lube wears off, which is not ideal.She said it helps to make both men’s and women’s genitals more sensitive, which can lead to "more satisfying orgasms".

Lube also heightens arousal and increases pleasure during foreplay, and if you’re using sex toys or masturbating, it will make the process much easier." The expert also said we need to stop viewing vaginal dryness as something that's seen as "negative".This product is not a contraceptive and does not contain spermicide. Compatible with latex and polyisoprene condoms only. Use of water-based lubricants may slow sperm down, so if you are trying to conceive, seek medical advice before use. Luna Matatas is a sex and pleasure educator based in Toronto, Canada, who coined Peg the Patriarchy and hosts b-Vibe's The Plug podcast. This oil-based lube is made with coconut oil and organic silicone, so it will last a ridiculously long time without reapplication. Because it's oil-based, it's not suitable for use with latex or polyisoprene condoms, but you can use it with your silicone-based toys, which is a major win. Also important: There's also a water-based spin-off formula if you dig the idea but want something usable with latex condoms. This water-based lube is made without parabens for a more ~natural~ experience, and the simple pump top makes it *so* easy to dispense (though it also comes in a smaller, travel-friendly version). Plus, you don't have to worry about clean up, because this formula won't stain your stuff. And though this formula is relatively simple and non-allergenic, it does contain glycerin, so it's not a great choice for vulvas. Jo continued: "Vaginal dryness is often seen in a negative light as it’s associated with ageing or simply considered to be not ‘normal,’ which are both common misconceptions.