Our sleep range goes beyond just lavender scented candles, and harnesses an expert blend of the best essential oils to help you relax and prepare for a good night’s sleep.

NEOM® Organics UK 24/7 Essential Oil Blends | NEOM® Organics UK

If you've tried earplugs, silk pillowcases, and meditation, then you could try a sleep spray or pillow mist. These can all help to create the right sleeping environment for you, especially if you struggle to sleep in hot weather. To be specific, they work by using a blend of essential oils that encourage your mind and body to relax and destress. Research suggests the aromas cause our bodies to produce melatonin, a hormone that promotes restful sleep. Best pillow spray at a glanceGood sleep has been hard to come by of late and so wellness brands are increasingly turning their energy towards a solution. While our first recommendation for a superior 40 winks will always be to invest in a proper mattress, pillow or duvet (as well as consulting a healthcare professional if you're really concerned), the best sleep sprays are also well worth your time and attention. FEEL GOOD VIBES. A light and fruity blend to help balance emotions, combining beautiful florals such as may chang and ylang ylang for an uplifting and comforting scent. While lavender is definitely one of the most popular and well-known essential oils when it comes to deep sleep pillow sprays and relaxation, it's not the only one. There are lots of other scents and oils that are also used for helping you get some rest. DIY: Make your own pillow spray This Works has a range of sleep sprays including Deep Sleep and Sleep Together (both featured in our list below). They have conducted extensive research into how and why pillow mists are so effective at helping us get to sleep. This collection contains four 100% natural wellbeing blends to fragrance your day from morning to night. All expertly blended with the purest possible essential oils to help you achieve better sleep, less stress, more energy or a lifted mood.

Sleep Sprays 2023: This Works Deep Sleep to OTO CBD Mist Best Sleep Sprays 2023: This Works Deep Sleep to OTO CBD Mist

Most of the sleep sprays we’ve included are designed to help you sleep more deeply, and part of process involves some personal trial and error. The most popular though is the This Works Deep Sleep Pillow Spray, a blend of lavender, chamomile and vetiver which is a deep-sleep inducing dream. Shop GQ's edit of the best sleep sprays…Pair with the Bedtime Hero Scented Candle to create the perfect pre-sleep haven. Perfect for you anti-lavender lot - no floral tones here! Our two NEOM Perfect Night's Sleep™ fragrances are a complex blend containing 14 of the purest possible essential oils including English lavender, chamomile and patchouli, and English lavender, basil and jasmine (formerly known as Tranquillity, but now Perfect Night's Sleep. Don't worry, the name has changed but the sleepy fragrance remains the same!). They are expertly blended to help you relax and prepare for sleep. While there isn’t too much concrete research into the impact and efficacy of sleep sprays, there is evidence to suggest that they are helpful in reducing anxiety and helping with sleep. "Some small studies support the use of lavender essential oils for a reduction in stress and anxiety," says Dr Chris George. “In the UK essential oils are not prescribed by NHS doctors, but this is not to say that they don't have a role to go alongside everyday medicine.” felt that using the Bedtime Hero Pillow Mist helped them relax and prepare for a good night's sleep* Not everyone loves the smell of lavender and it might not be what you want to smell when you're drifting off to sleep. Essential oils in pillow mists and sleep sprays all work differently for different people. Try different scents out to discover one which works best for you.

this works deep sleep pillow spray 75ml - Boots this works deep sleep pillow spray 75ml - Boots

The NEOM Scent to Sleep range includes candles, mists, and oils to help with sleep. Benefit from the power of natural ingredients and relax and prepare for a good night’s sleep. Read Less Use the funnel to add 20 drops of lavender oil, 15 drops of wild orange and 10 drops of chamomile to your bottle. Fill the rest with distilled water. Shake before each use. Are there any alternatives to pillow sprays? Perfect Night's Sleep - the LAVENDER one who is dreamy and smells super-florally or Bedtime Hero - the CHAMOMILE one who is the newcomer and smells sweet, fruity and fresh. For those not into lavender. As if the mouth-watering spray of a freshly-peeled mandarin had been bottled up, this Feel Good Vibes blend can’t help to bring a sensation of freshness and happiness around you. May Chang - known for its calming effects - and richly exotic Ylang Ylang create a luminous and sunny vacation-style glow. - Alice du Parcq, fragrance expert Michael J. Breus, PhD, is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. On his Sleep Doctor blog, he writes about the power of lavender in helping us to sleep:Channelling the revitalising effects of forest bathing in a dense pine woodland, this euphoric aroma blends freshly-chopped logs with rich green foliage and an intense blast of recuperative eucalyptus. As well as its head-clearing wellbeing benefits, this scent laces your space with an empowering physical sensation that shakes off the cobwebs and pushes you into a heightened state of motivation. - Alice du Parcq, fragrance expert NEOM Organics London’s essential oil blends are 100% natural and are not diluted with any carrier oil. They must be diluted before being used on the skin. To dilute them safely please follow the instructions (below / above). Not suitable for use on the body during pregnancy. Scent To Make You Happy – Feel Good Vibes. This complex blend combines key essential oils that work hard to help you feel uplifted. Essential oils such as may chang, known to help you feel revitalised, mandarin which boasts uplifting properties and ylang ylang which promotes overall relaxation.

Relaxing Pillow Mists | NEOM® Organics UK

If you are finding your allergies are being set off by your new pillow spray, it could be that you are allergic to lavender. This is a very common allergy that could cause itchiness, redness, rashes and in some cases sneezing, runny nose, coughing, and itchy eyes. Try a pillow spray that doesn't contain lavender to see if this is what is setting you off. What are popular scents for improved sleep? Utilising the principles of aromatherapy, sleep sprays tend to be made from blends of essential oils, most often dominated by lavender or chamomile. As with all aromatherapy, these essential oils work to help us sleep by triggering responses in the brain that induce a more relaxed or calm state. The more you can unwind in the evening, the more likely you are to both fall asleep faster and stay asleep longer. This Works says: "We decided to support an independent functional MRI (fMRI) brain-scan study, led by world-leading neuroscientist and medical doctor, Professor Gaby Badre. During the study, two fragrances were tested and both were found to activate the regions of the brain linked to smell. However, our Deep Sleep fragrance also activated specific areas of the brain associated with pleasure and calmness, enabling the research team to propose that the fragrance could evoke feelings of social comfort, trust, and calmness - conceivably impacting sleep." If you want to make your own concoction of relaxing essential oils for your pillow, you can always have a go at making your own homemade batch of pillow sprays. We've taken some inspiration from A Beautiful Mess with this method. Nathan Katnoria is a digital writer at Heatworld and Closer, with writing credits for Yours and Mother&Baby.A natural sleep aid, sleep sprays are one of the simplest and most affordable ways to catch a few more Zzzs as we (hopefully) move into a busy, post-pandemic world. From This Work’s iconic Deep Sleep Pillow Spray to Neom’s pillow mist, these are the pillow sprays we’ll be snoozing on this year. Do sleep sprays actually work? Lavender works as an anxiolytic (an anxiety reliever) and as a sedative, to increase relaxation and calm, and help bring about sleep. Lavender interacts with the neurotransmitter GABA to help quiet the brain and nervous system activity, reducing agitation, anger, aggression, and restlessness." Are pillow sprays safe? Allergies that affect you at night are usually down to dust and mites in your bedding. So, make sure you're regularly washing your bedding at a high temperature. When it comes to keeping our pillows safe, these sprays are safe to use on most fabrics. If however, you have a silk pillowcase, do not use a pillow spray as this could ruin the fabric. Do pillow sprays affect allergies? If you don't fancy a pillow mist, or find the scent too strong, there are other ways to get the scent of relaxing essential oils into your bedroom to relax and induce sleep. Here are some of our favourite alternatives to pillow sprays: