Navaris Wooden Back Stretcher - Adjustable Lumbar and Spine Support for Back Arch Posture - Lower Back Stretcher with Adjustable Orbs

Product Information

to increase blood flow, relieve muscle tension and bring soothing relaxation to both your back and neck. It's actually beautiful and screws together with substantial hardware and is absolutely what I needed. Allowing your spine to stretch against the device with the use of your own body weight will ease soreness while simultaneously enhancing circulation and increase muscle strength.

And when we do experience mild back pain, a back stretcher may provide welcome, if temporary, relief. They’re designed with a rectangular base that sits on the floor and a curved top portion that faces up. I've had severe lower back pain for years; it didn't stop me from working, but it was awful; I couldn't sit on the floor for longer than a minute or two, and I couldn't bend over to pick things up off the ground. The spring-loaded mechanism in the base that absorbs shock is the only improvement that could be made to these. The back stretcher is ideal for training at home as well as for use in rehabilitation and therapy centres – for fitness, wellness, strengthening and prevention.

When it first arrived and I opened it i set it up with the help of instructions nothing major and then i laid back for 3-5 min on the floor i felt the difference instantly and my pain started to resolve. The therapy works like acupuncture, only the acupressure mat can be used easily in the comfort of your home or office.

The acupuncture points of the back stretcher improve blood circulation by massaging your lumbar spine. Do you want to use a back stretcher as part of your stretching or yoga routine, to mitigate stiffness after hours of sitting at work or to relieve occasional back pain? com, the Sell on Etsy app, and the Etsy app, as well as the electricity that powers Etsy’s global offices and employees working remotely from home in the US. Jahrelang hatte ich im Wanderurlaub nach längeren Touren mit Rucksack Rückenschmerzen, die mehrere Tage andauerten.

Was ich aber schon sagen kann, ist, dass - wenn einmal eine gute Position gefunden ist - der Nacken in einer angenehmen Haltung gelagert ist. Your spinal column is being lengthened while the balls dig in working like fingers to separate the vertebrae which may be compressed.