They claim SIS Rego Rapid Recovery will replenish your glycogen stores post-exercise, and it does. It also helps speed recovery, which they say it will, and…well, it’s a simple mixture of protein and sugars meant to replace energy and protein in your system. Seriously, there’s only so much to it, and it does what SIS says it will, so good enough.

High quality blend of carbohydrate (38g), protein, (24g) and electrolytes with vitamins and minerals BCAAS (valine, leucine, and isoleucine) are essential amino acids. BCAAS two main functions once consumed after exercise is to help increase muscle growth and decrease muscle soreness. The ingestion of carbohydrate and leucine stimulates protein synthesis through the mTOR signalling pathway. To ensure athletes receive a well-rounded nutritional boost, this product also contains a blend of essential vitamins and minerals. These micronutrients play crucial roles in various physiological processes, such as energy metabolism, immune function, and muscle function. By providing these essential nutrients, REGO Rapid Recovery+ aids in overall recovery and helps maintain optimal health for athletes. REGO Rapid Recovery Plus should be taken within 30 minutes for finishing exercising. It should be taken after high intensity or prolonged training sessions and competition where carbohydrate energy stores have been depleted. REGO Rapid Recovery Plus contains high quality whey protein concentrate, which has a complete amino acid profile. As previously mentioned above, Leucine is known to switch on the signalling for muscle protein synthesis and L-Glutamine is known as the one of the most abundant essential amino acids, with immune and gut health properties. Essentially, the mixture of carbohydrate, protein, L-Glutamine and BCAAs provides a recovery formula that can promote replenishment of muscle glycogen stores, muscle protein synthesis, gut function and rehydration. This product is unsuitable for vegans since it contains milk (whey protein concentrate).Furthermore, the inclusion of 20g of soy protein isolate provides a rich source of high-quality protein. Protein is essential for muscle repair and growth, and the unique amino acid profile of soy protein makes it an ideal choice for those with lactose intolerance or individuals following a plant-based diet. The addition of 2g of Leucine further enhances protein synthesis, facilitating the repair and rebuilding of damaged muscle tissue. Our SiS REGO Rapid Recovery Powder is a complete recovery food supplement that delivers high carbohydrate and protein, as well as electrolytes and vitamins and minerals in a convenient drink for immediately after exercise. The formula is further enriched with BCAAs, including 4g of Leucine, a key amino acid known for its role in stimulating muscle protein synthesis. BCAAs are essential for promoting muscle recovery, reducing muscle damage, and supporting optimal immune and gut function. Additionally, 5g of L-Glutamine is included in REGO Rapid Recovery+ to further enhance recovery and support immune system health. Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

REGO Rapid Recovery Plus contains high quality whey protein concentrate, which has a complete amino acid profile to which we have added an additional 2gof leucine and 5g of L-Glutamine to support muscle protein synthesis. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis and L-Glutamine is known as the one of the most abundant essential amino acids, with anti-catabolic and immune properties. The blend of carbohydrate, protein, L-Glutamine and BCAAs thereby provides a recovery formula that can promote replenishment of muscle glycogen stores, muscle protein synthesis, gut function and rehydration. Rehydration and Electrolyte Replenishment: Electrolytes are crucial for maintaining proper hydration and supporting efficient muscle function. REGO Rapid Recovery Powder includes essential electrolytes to replenish those lost through sweat, enhancing your body's ability to absorb water and aiding in the rehydration process. Recovery supplements like REGO powder contain protein, which is directly involved in muscle recovery and rebuilding. What’s more, it comes in three tasty flavours: strawberry, vanilla and chocolate. With a recovery drink, you want to consume 1.2 grams of carbs per kilogram of bodyweight and 0.4 grams of protein per kilogram of bodyweight, McGregor says. For allergens, see ingredients in bold. May contain cereals containing gluten, egg, milk and sulphites. Processed in a facility that also processes nuts and peanuts.As we all know, the workout part is only the beginning, and once you’ve “torn it down,” it’s then time to rebuild it. This means giving your muscles and energy production what they need to return to full strength ASAP so that you can start the process all over again. Along with carbs and protein, recovery powders will also often contain electrolytes to replace those lost in sweat in long workouts, as well as a mix of vitamins and minerals designed to support the body’s ability to handle a high training load. Still, we’d prefer seeing a different choice of protein, such as a whey protein option like that of Progenex Recovery. Meant for Consumption Immediately After Exercise

Dietary protein is necessary to support metabolic adaptation, repair and remodelling. After resistance training there is a response of upregulation of muscle protein synthesis (MPS) for at least 24 hours afterwards, also an increased sensitivity to the intake of dietary protein. A similar response occurs following aerobic exercise or other exercise types (sprint activities, intermittent sprints). There have been many research studies that promote a good rationale to intake protein well above the recommended daily allowance (RDA) to maximize metabolic adaptation to training. And for them, SIS Rego Rapid Recovery is a great option, along with a convenient way to get rid of some of that spare cash that keeps getting in your way. Stupid piles of money to trip over… Whey protein is found in cow’s milk. Whey is created from the separation of milk and is presented as a powder. This process is used to produce cheese, known as the curding process. Whey protein carries out the functions that proteins perform in the body by providing essential amino acids. For the purpose, yes, Rego does indeed work. But you know what works just as well and doesn’t cost the arm-and-a-leg that Rego does? Chocolate milk. It delivers sugars, easily absorbable proteins, and even some replenishing fats to go along with some key vitamins and minerals to replenish and refuel you.

Internationak Delivery

Coming in only a raspberry flavour, REGO Rapid Recovery Plus provides all the benefits of REGO Rapid Recovery, but with increased carbohydrate content, use of whey protein and inclusion of additional 2g of Leucine and 5g of L-Glutamine. This is an ‘all in one’ product that is relevant for both endurance and team sport athletes to facilitate recovery after intense exercise by simultaneously promoting muscle glycogen re-synthesis, muscle protein synthesis and rehydration. SiS REGO Rapid Recovery Plus provides a complete recovery product like Rego Rapid Recovery, both designed to be consumed immediately after prolonged or intense exercise when replenishing energy stores and promoting muscle recovery. This product contains a blend of carbohydrate, whey protein, BCAAS, L-Glutamine with vitamins and minerals. REGO Rapid Recovery Plus is tested under the Informed Sport Certification program. This approach involves testing every single batch of Science in Sport finished product which leaves the Company’s factory, screened against the 2017 World Anti-Doping Agency (WADA) list. Banned substances including steroids are tested to the level of 10 Nanograms per gram, and stimulants to 100 Nanograms per gram. Batches (sampled at the beginning, during and end of each product batch) receive the recognised and respected Informed Sport certificate and Science in Sport provides the documentation to athletes on request. Branched-Chain Amino Acids (BCAA’s) boost muscle growth, decrease muscle soreness, reduce fatigue and prevent muscle wasting.

REGO Rapid Recovery+ Powder works by delivering a combination of key ingredients that work synergistically to support the body's recovery process after exercise. Let's delve deeper into how each component contributes to the overall effectiveness of this recovery supplement. A complete recovery product, like REGO Rapid Recovery provides a simple solution but which one is for you? High quality blend of carbohydrate (23g), protein (20g) and electrolytes with vitamins and minerals Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes.

EU Delivery

This product is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate. The best time to hit the gas pump and build a supply store for your engine is right after running it hard. That’s not the only time you need it the most; consuming something sugary within a half-hour of a hard workout allows insulin—the hormone that determines whether energy is stored or used— a place to send sugars so that your system—and waistline—aren’t flooded with the sweet stuff.