BROQ - The Gold Standard of Sulforaphane Supplements - More Than 2X Any Other Product - See Independent Lab Tests - The World’s Only High Potency Natural Stabilized Sulforaphane - Same as Prostaphane

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It’s crucial to consult your healthcare provider if you’re taking any medications before starting sulforaphane supplements. Can I Take Sulforaphane Supplements While Pregnant or Breastfeeding? Sulforaphane can be obtained naturally from a range of cruciferous vegetables. These vegetables not only provide sulforaphane but also many other important vitamins, minerals, and antioxidants. We highly recommend the SMNutrition Sulforaphane Supplement for those looking for a powerful antioxidant and cellular health supplement.

Bioavailability and inter-conversion of sulforaphane and erucin in human subjects consuming broccoli sprouts or broccoli supplement in a cross-over study design” published in Pharmacological Research No, sulforaphane isn’t associated with weight gain. On the contrary, studies in mice have shown it may even prevent weight gain. Is It Safe to Take Sulforaphane Supplements Long-Term? If you’re taking sulforaphane regularly, keep your bottle in a cool place away from direct sunlight. However, you can also keep it refrigerated after opening to preserve its potency. Does Sulforaphane Harm the Thyroid Gland? I ruminate less and have an easier time falling and staying asleep. That's huge as I always struggle going to bed, even with good sleep hygiene. Furthermore, a studyon children with autism found sulforaphane for 12 weeks improved social responsiveness. May Protect Against CancerIt’s important to cut the vegetables before you eat them and chew them well to activate sulforaphane from its inactive form, glucoraphanin. Okay, still with me? It’s a lot of science, but again, I think understanding these mechanisms is the only way to really grok why sulforaphane has so much promise. And it’s also necessary for understanding the best ways to get more sulforaphane in your body, which is what we’re going to focus on now. How to Incorporate Sulforaphane into Your Diet Sulforaphane improves endothelial function and reduces placental oxidative stress in vitro” published in Pregnancy Hypertension The last sulforaphane supplement that has been tested by Jed Fahey and his team is Thorne’s Crucera-SGS. This contains glucoraphanin (sulforaphane glucosinolate, or SGS), but doesn’t contain the additional myrocinase enzyme. Interestingly, our guts do contain bacteria that convert glucoraphanin into sulforaphane. The amounts vary from person to person, and aren’t as optimal as consuming additional active myrocinase. In this show, I’m going to focus on six primary benefits of sulforaphane plus one, what we might call a bonus benefit that’s especially relevant at this point in time. Number one, it lowers [the] risk of cancer. Number two, it upregulates our endogenous or internal detox capacity, and both of these first two benefits are especially relevant to reducing harm from glyphosate exposure. Number three, it protects the brain and restores cognitive function. Number four, it reduces inflammation. Number five, it slows the aging process. And number six, it improves cardiometabolic health. And lastly, the bonus benefit, as I’m calling it, is that it might be useful in our ongoing fight against COVID-19. So let’s start with cancer.

Each tablet contains ingredients for added antioxidant benefits. This includes 100 mg of DIM, 50 mg of watercress extract, 50 mg of rosemary extract, and 25 mg of cabbage extract. When it comes to choosing the best sulforaphane supplement, there are a few critical factors to consider. Firstly, the source of the sulforaphane is important. Some supplements use broccoli sprouts, while others use extracts from broccoli or other cruciferous vegetables. The method of extraction can also impact the quality and potency of the supplement. To my knowledge there aren’t human studies that have robustly determined what dose of moringa we should be aiming at for various benefits. Number five is that sulforaphane slows the aging process. Two of the main mechanisms of aging are oxidative stress and the degradation of proteasome function. We’ve already talked quite a bit about how sulforaphane protects against oxidative stress. As I just mentioned, it activates Nrf2, which in turn controls over 200 genes related to the antioxidant defense system. And this makes sulforaphane one of the most potent antioxidants that we know of. The proteasome is an intracellular system that’s responsible for cleaning up oxidized proteins that can cause oxidative stress. And research has shown that proteasome function is typically compromised during aging, it’s probably one of the mechanisms of aging, and that sulforaphane significantly enhances the function of the proteasome.This is a more affordable choice, but we don’t know how much active sulforaphane actuallyenters your bloodstream. And that’s just a snapshot, NRF2 affects even more. This information comes via an incredible paper by Christine Houghton et al. ( source) – which is highly worth reading.

We also talked about the fact that it’s virtually impossible to entirely avoid glyphosate exposure in the modern world. And because of the significant potential for harm, it’s important to take steps to mitigate the exposure we can’t avoid. This includes things like eating a nutrient-dense anti-inflammatory diet, exercising regularly, getting enough sleep, reducing our exposure to other toxins, etc. But I think it also includes consuming additional nutrients that can upregulate our body’s internal detoxification system, especially by activating Nrf2 and improving glutathione status. Sulforaphane is a compound found in cruciferous vegetables such as broccoli, cauliflower, and kale. It has been linked to numerous health benefits, including reducing the risk of cancer, improving heart health, and boosting brain function. However, it can be challenging to consume enough sulforaphane through diet alone, which is where sulforaphane supplements come in. Another potential mechanism for sulforaphane’s protection against COVID-19 is TMPRSS2. Here we go with the acronyms again. [It’s] a protein on the cell membrane that activates viral spike proteins. So this is relevant to SARS-CoV-2 because it uses the ACE2 receptor for entry into the cell, and its spike protein is primed by TMPRSS2. Sulforaphane has been shown to decrease the expression of TMPRSS2, which then results in less surface protein to activate the binding of the virus to the human cell. So, while more research definitely needs to be done to confirm that these proposed mechanisms actually translate into real clinical benefit, sulforaphane is a promising potential intervention for COVID-19, and I look forward to seeing the results of the studies that are already underway. We also looked for products with the myrosinase enzyme needed to convert glucoraphanin to sulforaphane in the small intestine. Potency

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So we’ve covered why sulforaphane might be of interest, and the different forms that Rhonda takes it in. A 1 ml serving delivers 93.75 mg BroccoPhane® Broccoli Sprout Powder, yielding 375 mg of sulforaphane. Sulforaphane is 80 times more bioavailable than known detoxifying compounds. In this episode of RHR, we’ll discuss how you can incorporate sulforaphane into your diet and supplementation regimen to protect yourself and your family from environmental toxins, cancer, and disease. #sulforaphane #chriskresser Sulforaphane Is 80 Times More Bioavailable Than Known Detoxifying Compounds

The advanced microbeadlet technology creates a protected formula that results in better absorption, making these beadlet capsules gentle on the stomach and more effective than standard powder capsules. Myrosinase enzymes are only released and activated when a plant is damaged. Therefore, cruciferous vegetables must be cut, chopped, or chewed to release myrosinase and activate sulforaphane ( 1).It’s on the pricier side. But this is a top-tier sulforaphane supplement. Plus, you can save by going for the subscription option.