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Artificial sweeteners are calorie-free— however, they aren’t well-studied in children and typically taste sweeter than sugar, promoting a sweet preference, according to Zenker. While artificial sweeteners are generally considered safe, there’s still much research needed, especially regarding their long-term effects, she adds. Prime Energy Ingredients UFC announces global marketing partnership with Logan Paul and KSI for their Prime Beverage Brand. UFC. Accessed 9/22/2023. Indeed, the marketing of energy drinks in general typically employs strategies aimed at adolescents, notes Harvard Health. Energy drinks are the second most widely consumed dietary supplement among American teenagers and young adults, following multivitamins, according to the National Institutes of Health [1] Energy Drinks. National Center for Complementary and Integrative Health. Accessed 9/22/2023. .
The Prime drink, which was launched by English YouTuber KSI and American YouTuber Logan Paul last year, has become popular and has been flying off the shelves. There are two products for sale – Prime hydration and Prime energy.Additionally, Prime Hydration contains B vitamins, and while those are important nutrients, they don’t add anything to the hydration potential of a beverage, says Bonci. White agrees, explaining “you don’t lose B vitamins in sweat.” These nutrients are very common in the food supply and carry low risk of deficiency for most people, adds White. Body Fuel, a Liverpool-based competitor to Prime which has been endorsed by Paddy ‘The Baddy’ Pimblett, went on sale last week. Prime is marketed as zero sugar and low calorie, but it's got sucralose, which is an "artificial sweetener which has been shown to alter the gut microbiome and increase levels of systemic inflammation". To determine whether Prime drinks are right for you, it’s important to factor in your health conditions, including whether you’re pregnant or nursing, your diet, any supplements you might be using, physical activity and sleep quality, advises Zenker. She said: "Dipotassium phosphate is an artificial flavour enhancer and preservative which is said to be safe for consumption but can cause symptoms such as nausea, vomiting, headaches and constipation."
It can also interfere with sleep, which children need plenty of. She added: "Caffeine results in an increased need to pass urine, so will not help at school with more trips to the toilet and could contribute to bed wetting." FDA asked to investigate Logan Paul’s energy drink, Prime, which has the caffeine of 6 Coke cans. Associated Press. Accessed 9/22/2023. A primary concern with Prime Energy is its caffeine content, which is especially significant for parents to consider, says Malone. Although Prime Energy labeling indicates the beverage is for those 18 and older, she observes that Prime “heavily markets toward young people who may not realize there’s a difference between Prime Energy and Prime Hydration.” The Prime energy drink, which was launched by English YouTuber KSI and American YouTuber Logan Paul last year, is set to arrive in the UK soon - and a warning to parents has already been issued.Spilling the Beans: How Much Caffeine is Too Much?. Food and Drug Administration. Accessed 9/22/2023. Prime Energy drinks include a label indicating that they’re not recommended for individuals under 18 years of age, those with caffeine sensitivity and women who are pregnant or nursing. This practice aligns with the American Beverage Association’s (ABA) labeling guidelines for caffeinated beverages. Prime Hydration Ingredients
Dr Deborah Lee, from Dr Fox Online Pharmacy, told The Mirror: "I would not recommend children drink Prime energy drinks or other energy drinks for children of any age. Some smaller corner shops are selling it well over its recommended retail price, and parents are complaining about how hard it is to get hold of the beverage. The YouTubers have a relatively young fan base, and many youngsters have been desperate to get their hands on the product. The doctor added that Prime is made from coconut water, which is "full of electrolytes (sodium and potassium)" but "again, children obtain plenty of these from their diet. They do not need any extra from an energy drink. What they need during the day is plenty of good old-fashioned, water."The Centers for Disease Control and Prevention highlights potential negative effects of energy drinks, such as impacts on the heart, dehydration, anxiety and sleep disturbances such as insomnia. Heart complications can include irregular heartbeat and heart failure, while anxiety can include feeling nervous and jittery. Dehydration—inadequate water in the body—is a condition that can lead to unclear thinking, mood changes, overheating, constipation and kidney stones. For a sports drink, Prime Hydration is high in potassium and suboptimal in its carbohydrate content at 5 grams, adds Kansas City Chiefs’ sports dietitian Leslie Bonci. Optimal carbohydrate content is 4 to 8 grams per 100 milliliters, so Prime Hydration’s 500 milliliters (one serving) should contain 40 to 80 grams of carbohydrate, Bonci explains. However, from April they are set to be more widely available in the UK, and a doctor has issued a warning to parents about children about the drink's high caffeine content. Prime energy contains a whopping 200mg of caffeine, compared to 86.4mg in a can of Monster Energy.
A doctor has now issued a warning to parents about the drink's high caffeine content. Prime energy contains a whopping 200mg of caffeine, compared to 86.4mg in a can of Monster Energy. As for caffeine and children, the American Academy of Pediatrics suggests that children under the age of 12 years not consume any caffeine and recommend that children ages 12 to 18 years not exceed 100 milligrams of caffeine per day [2] Parenting in ‘caffeine nation’. CentraCare. Accessed 10/12/2023. [3] Caffeine and Children. American Academy of Child & Adolescent Psychiatry. Accessed 10/12/2023. . Dr Lee also notes that there is added zinc, and said: "Most children do not need zinc supplements – it is readily obtained from the diet. This can cause symptoms too, such as vomiting, diarrhoea and headaches."Dr Deborah Lee, from Dr Fox Online Pharmacy, told The Mirror: "I would not recommend children drink Prime energy drinks or other energy drinks for children of any age. Children don't need energy drinks anyway – they have plenty of energy! The energy version of Prime isn't officially sold in major supermarkets in the UK yet, but some smaller corner shops have been selling them. However, from April they are set to be more widely available in the UK, reports The Mirror. Logan Paul vs. KSI 2 fight results, highlights: KSI wins controversial split decision in celebrity bout. CBS Sports. Accessed 9/22/2023. Although it's not easy to find all the ingredients online, Dr Lee also notes that there are other things to consider when deciding whether to buy your children a Prime drink. She said: "Dipotassium phosphate is an artificial flavour enhancer and preservative which is said to be safe for consumption but can cause symptoms such as nausea, vomiting, headaches and constipation."
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