Myprotein Impact Weight Gainer Powder - Chocolate Smooth - 2.5KG (25 Servings) - High Calorie Weight Gainer with 50g Carbs 388 Calories and 31g Protein per Serving

Product Information

Mass gainers are 'essentially just powdered food', so when used correctly, yes, they are healthy. However, as Fleming explains, 'context is important'. For somebody looking to get a few extra calories to bridge the gap, there are shakes that will have 400-800 calories per serving. On the other hand, for people who find it extremely hard to gain weight, there are shakes that will have 1000+ calories per serving to help reach those 4000-5000 calorie goals for the day.

Nevertheless, there are some key components that you should always look for when choosing a mass gainer. Here are some of the things to bear in mind. The Vegan Weight Gainer is the perfect vegan alternative to traditional whey protein gainer blends: When it comes to the nutrition in the shake, you’re getting 52g of protein from a trio of sources: whey concentrate, micellar casein and soy. There’s a huge 163g of carbs in a serving, too, and once again a combination of sources is used, including maltodextrin and oat flour. To beef up the calorie count to nearly 1,000 per serving, The Protein Works has added medium chain triglycerides fatty acids into the mix, and there’s also creatine monohydrate and a blend of vitamins and minerals in there as well.Know your way around mass gainers? They’re protein shakes engineered to boost your calorie intake and get you building the muscle you’ve earned in the gym. Weight gainers (and any shake for that matter) can be viewed as just another meal; your body doesn't recognize it as "x" thing, it just uses what you give it! For a product like our weight gainers, considering them as an additional meal or replacing a meal (which would have had lower calories) will help you get the benefit you seek.

Key details – Serving size: 135g; Calories per serving: 538; Protein per serving: 40.3g; Carbs per serving: 66.4g Proprietary blends – This is when a supplement company only discloses the ‘blend’ totals on the label, rather than the individual ingredients. This means that you won’t have any idea about how much of each ingredient is in the total blend. This is not what you want, especially as you’re going to be forking over your hard-earned cash in return for your mass gainer, so it’s probably best to avoid products that use proprietary blends. That's when a mass gainer can be your best friend. Like the best protein shakes, mass gainers (also known as weight gainers or gainer shakes) are full of muscle-building amino acids and protein, but they also add carbs and other nutrients to maximize your calorie and macro intake.Is it third-party tested? For the best quality, choose a product that has been third-party tested. Some well-known testing organizations are NSF International, Informed Choice, Eurofins Scientific, and Analytical Resource Laboratories. If a product is not third-party tested, look for one made in a reputable facility, such as a CGMP- or UL-certified facility.

If you’re in serious need of some extra calories to help you bulk up, Optimum Nutrition’s Serious Mass is a good bet, even if you’ll go through a tub in rapid fashion due to the large serving size. It’s hard to argue with the numbers offered by this mass gainer powder, with a truly monstrous 1,250 calories per serving, including 252g of carbs. There are 25 vitamins and minerals thrown into the mix as well, and Serious Mass comes in a good range of flavours that go beyond the standard chocolate, vanilla and strawberry trio to include slightly more exciting options such as chocolate peanut butter.

Then, make sure you are adding in protein to every one of those meals. Some experts recommend up to 20g per meal. A manufactured saturated fat made from dairy fat, coconut oil and palm kernel oil. They are used by athletes and sports professionals as energy sources, and have been linked with slightly reduced fat mass when consumed in place of other fat. If you are making it into standard shakes, you might want to look for a brand with lots of flavours so you do not get bored. What is the protein source? Be sure to choose a product that uses a high quality source of protein such as whey, casein, egg, beef, pea, or brown rice, as well as one that will meet your needs and preferences. For example, if you prefer to avoid dairy or animal products, opt for a vegan-friendly product.

This beast of a supplement boasts 31g of protein, a staggering 50g of carbs, and a massive total of 388 calories per serving, setting you up to achieve that all-important gains1 — all while boosting your recovery2 after those high-intensity workouts. Creatine Monohydrate (250g)Third-party testing: Most of the supplements listed below are third-party tested for purity and quality.