BOSH! on a Budget: From the bestselling vegan authors comes the latest healthy plant-based, meat-free cookbook with new deliciously simple recipes

Product Information

Peel the peppers; Rub the burned skin from the cooled peppers with your fingers. Seed and roughly chop the peppers. item-todo-done>3 tbsp light olive oil½ tsp pepper¾ tsp dried thyme - or the leaves from 2 fresh sprigs1 tsp paprika optional3 plant-based sausages - at room temperature600g mushrooms a few dashes Henderson's Relish - optional salt to taste Speedy BOSH! is dedicated to vegan meals that can be prepared and cooked in under 30 minutes, while BOSH! Healthy Vegan is all about eating clean AND satisfying your tastebuds.

BOSH on a Budget by Henry Firth, Ian Theasby | Waterstones

Build the tart; Unroll the pastry and cut it in half widthways to make fitting the pastry into the pan easier. Take the lid off the pan and scatter half the cheese over the onions. Drape the two pieces of pastry over the top to cover the onions (they will overlap in the middle) Your catalogue of recipes is huge. How do you keep inspired, or where do you find the inspiration, to keep creating new meals? From the same writers as the hugely successful Bosh, Henry Firth and Ian Theasby's Bosh on a Budget is full of cheap, affordable and easy vegan meals. Ian: Gorge on plant-based recipe videos on the internet - a couple of hours of those will make you realise you never have to miss out on a plant-based diet! Put the pan on the hob, add the boiling water and a pinch of salt, cover and bring to the boil over a high heat

In BOSH! On a budget, Henry and Ian detail over 100 vegan recipes, each of which uses affordable ingredients. Of course, as is the BOSH! way, all of these recipes promise to be delicious and easy to make. Tip the lentils into a bowl, cover with cold water and set aside to soak. Trim and roughly chop the onion, celeriac, leek, celery and mushrooms and peel the garlic. I love the BOSH! boys, their energy and their totally original, exciting approach to simple, tasty plant-based food.’ Iv always cooked from scratch and don't buy many processed foods but I was in a bit of a rut with what I ate. This book has made me excited about cooking again. IF you've been taking part in Veganuary and are looking to carry on your plant based diet, we have just the thing.

BOSH! by Henry Firth, Ian Theasby | Waterstones BOSH! by Henry Firth, Ian Theasby | Waterstones

To celebrate BOSH! On a budget, resident veggie-muncher William Lobley had the chance to pose a few questions to Henry and Ian. Here’s what he found out:Cook the onions; Peel and halve the onions. Add the oil, dairy-free butter and the sage leaves to the hot pan. The debut book, BOSH!, and its follow-up BISH BASH BOSH!, are hefty tomes full of meals ranging from super-healthy vegetable bowls to hearty comfort foods. Our family eat delicious meals from that book three to four days a week. Our original Bosh! book has helped us to make our regular dinners from plant alternatives without having to rely too much on meat-free sausages from the shops. Take the pan off the heat and set it to one side, leaving the lid on but with a small gap to let out steam I have a few favourites from this book, which is full of mouth-watering possibilities: Chilli Red Pesto from the Staples chapter; Mississippi Mud Pie proves that vegan treats are just as decadent as any other dessert; Thai Red Curry could well be our regular Wednesday night dinner. Swedish ‘Meat’-balls will be popular even with those card-carrying meat lovers.

BOSH! on a Budget - Mostly Food and Cocktails BOSH! on a Budget - Mostly Food and Cocktails

Described as "the vegan Jamie Olivers", Henry Firth and Ian Theasby are behind Bosh!, the highest vegan cookbook of all time with 900,000 copies sold worldwide. I have been happily oblivious to the Bosh! phenomenon on social media, content in what the book alone has managed to achieve in our house. It was more than a recipe book. It was a guide to making meat-free food that the kids would eat, showing us how to bolster and layer flavours using everyday ingredients in recipes that you could have any day of the week and with stuff you have in the cupboards. Henry: Watch a few documentaries on veganism like Cowspiracy. The information in those films will definitely legitimise and reinforce your decision to go plant-based.

item-todo-done>200g basmati rice600ml boiling water1 large onion

BOSH! on a Budget – HarperCollins Publishers UK

There is an array of meals here. Breakfast and brunch, light meals, entertaining, comfort foods and desserts are all included. The ingredients are familiar and readily available and, for the most part, cheap. I dare say that even those cooking in a non-vegan household will enjoy these dishes, even if they take the liberty of replacing the specified dairy-free butter with the one they already have in the fridge. Henry: I was never a big fan of eggs and to be honest I’m not that keen on vegan egg replacements either! My first Bosh! book was given to me about four years ago by my friend Sharon, who is also a highly sought after plant-based retreat-caterer, and I still use nearly all the recipes every week. She also suggested that my family and I watch the documentary What the Health? on Netflix. I won’t go into it here, but let’s just say we were sold on the ‘why?’ and, thankfully, giving us the book gave us the ‘how?’. Ian Theasby and Henry Firth from “BOSH!” create simple and imaginative vegan recipes which are filmed and broadcast to over 1.4m Facebook users. Their videos are short, intoxicating, with no agenda or fuss.’BOSH! How To Live Vegan is a great handbook for recent vegan converts. As well as easy recipes, the book also details how to properly source good quality vegan ingredients. Additionally, it has helpful tips on sustainable living. No one likes a flat, dry cake so we test our recipes over and over until we’re absolutely sure they work perfectly!