How To Eat To Live, Not to Die: Simple Scientific Approach To Foods that Prevent and Reverse Disease for Longer Life

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I hear you, calling a hotline when you want to die is kind of like asking a car salesman to talk you out of buying a car. The reality is, though, that many people who want to die also want to live. Ambivalence is more the norm than the exception. I hope you’ve experienced some ambivalence yourself and no longer are hurting as much as you were when you left this comment. Do you ever have thoughts like these, and you do not want to kill yourself? Many people do. They want their life to end, but they don’t want to end their life. But as the Project Coordinator for the NCDs TC often says, the responsibility for one’s eating habits rests with the individual himself and one needs to remind himself that No njang foe dede, ma foe libi—eat to live, not to die!

But that is not the only reason I hate her. She has the perfect life. Married almost 50 years to a great guy, great kids, great grandkids. She has no empty in her gas tank when it comes to giving to them and other family members. She does all kinds of good work in the community. She runs and even after knee replacements on both knees, ran a 1/2 marathon a few weeks with her daughter running with her up the last hill and her 7-year-old granddaughter meeting her close to the finish line to “run her in”. She’s thin, she eats healthy probably 99% of the time. She bakes a couple of times a week. She is very direct in her communication, and I could go on and on. I wish the Government would change the laws and allow people who are in horrendous physical pain and suffering and also people who are in mental health suffering and want to finally call it a day on their terms . their decision, their informed choice, and they can do it at home in a dignified and peaceful manner. I have no regrets and no will to go on, my run was just objectively a mistake from the start, and there’s nothing wrong for me to call it. It’s not just a passing feeling, it’s not irrational, it doesn’t need other people’s sympathy. I am waiting until end of March 2024 before I go. I have set it up with everything taken care of – my will my stuff and everything connected to me will be finalised and bills paid out and services cancelled. History of prostate cancer in your family? Put down that glass of milk, and add ground flaxseed to your diet. Have high blood pressure? Hibiscus tea can work even better than a leading hypertensive drug—and without the pill’s side effects. What about liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease, our number one killer? Switch to a whole food, plant-based diet, which has been scientifically shown again and again as a way of eating that not only helps to prevent the disease, but arrest and even reverse its progression. Introducing the Daily Dozen

Dear Frosty, as an Asian American I completely understand your double trauma. One being the potential covid demise, the other is the deep seated racism that raised its head again during this pandemic. Like you, I also have experienced much systemic differential treatment throughout my life. This is absolutely wrong, especially in the Christian countries. We are all equal in the God/Divine, if we believe that our existence is not random, even if there were to be a Big Bang, how did this come about? Sure, we cannot be 100% sure. Yet how these beautiful trees, flowers, birds, fish and animals being put together with such precision? I have a son and he is the only, absolutely only reason Im still here. I dont know how it is with your kids but for me, my son is the light in my darkness. To see the wolrd through his eyes, pure and unsoiled by our society, to help him avoid all traps, to guide him to a fullfilling life i never had, to help him grow to his truest potential thats what has kept me here. Remember this, your children never asked to be born, it was a desicion made by you and your wife, they need you as their guide through this, so that they will not end up like us but handle things better and live a fuller and better life.

So my doctor was no help and I have no family,friends or support group. Usually people who want to die don’t have great support or lives, hemce why they want it to end. The windows that open for most people don’t lead to blessings, but often to deeper loss and pain. Many of us have been searching our entire lives for that window of blessings, and we never find it and it certainly never finds us. But it’s my fault for becoming a father and all that jazz, so I’m obligated to be alive against my will. That’s the lot I’ve given myself I suppose.For a lot of us, it never “gets better”…it just keeps getting worse and worse and worse…a window might open, but as soon as we step through something horrible happens and we end up worse than if we hadn’t gone through. Responding to this obesity crisis, the Ministry of Health has taken the policy decision to focus on the prevention and control of non-communicable diseases (which is linked to obesity and poor lifestyle choices including alcohol and tobacco abuse). I HATE my sister. We used to be very close and tell each other everything. No more mostly because I don’t get anything from her anymore about what’s going on for her emotionally. When we talk and I ask her how she is doing, she inevitably says in this soft, sweet voice “I’m good, we’re good, I’m good”. Not a lot of real sharing!