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The leaves and roots of Gurmar are used in Ayurveda for its medicinal properties. It is mainly used for treating patients who are suffering from diabetes. According to Ayurveda, Gurmar helps in reducing Kapha and Pitta dosha. It has a bitter and astringent taste and hot potency. The main chemical constituents of Gurmar include triterpenoid, gymenic acid, glucuronic acid, galacturonic acid, angelic acid, ferulic acid, etc. It also has anti-diabetic, diuretic, anti-inflammatory, cardioprotective, and hepato-protective properties. Here are a few impressive health benefits of Gurmar.. Health Benefits of Gurmar 1. Gurmar for High Blood Sugar Levels Only pure herbal powders and no other chemicals or preservatives are used in the preparation of this herbal formulation. Studies have confirmed that gurmar possesses remarkable hypoglycemic effects and, according to researchers, “forms the platform of diabetes therapeutics in the traditional system of medication.”
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Apart from its sugar lowering properties, it aids in weight loss and has lipid-lowering, anti-allergenic and antiviral properties. Below mentioned are some of the other advantages of using Gurmar herb on a regular basis. Gurmar for DiabetesThe tannins and saponins in gurmar are responsible for the herb’s anti-inflammatory effects. These therapeutic compounds allow gymnema to fight inflammatory conditions like arthritis. Planet Ayurveda has manufactured this unique herbal formulation as per industry standards and there are several reasons which make it superior to any other similar products available in the market. They are: For reducing blood sugar levels, studies show that consuming 200–400 milligrams of gymnemic acid may have antidiabetic effects. Gurmar is an amazing medicinal plant that is found all over India. But the uses and health benefits of the Gurmar are still unknown to many people. So, it is time that we realize the full potential of this plant and use it for the betterment of our health. In case of snake poisoning you can give the decoction of Gurmar roots it will induce vomiting. Even the root paste of this herb can be applied directly on wounds of snake bite.
How To Take Gurmar | Steps To Use Gymnema Sylvestre
Top Health Benefits of Gurmar Herb – Gymnema sylvestre, commonly known as Gurmar, has been an important part of ancient Ayurveda for centuries now. Because of its excellent qualities, it has now become an important herb in western medicines as well. Gurmar is basically a perennial woody vine that grows in tropical areas of India, Africa, and Australia. If you aren’t aware of this wonder herb then here we have come up with the list of best health benefits of Gymema sylvestre. Gumar is commonly used as a natural approach to reducing high blood sugar levels, but it should not be taken in combination with blood-sugar-lowering medications unless advised by your doctor. It helps to maintain the metabolic activities of liver, kidney and spleen. And pancreas tonic Common & Uncommon Names Gymnema sylvestre is a climbing shrub that’s been used in Ayurvedic medicine for thousands of years. The leaves and root extracts of Gurmar are very helpful for treating skin problems such as psoriasis and chronic dermatitis. It also helps reduce generalized burning sensation in the whole body. 5. Gurmar for Low Urine Output
The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Gymnema Sylvestre: An Ayurvedic Herb That Helps Fight Diabetes, Obesity & More Researchers suggest that G. sylvestre may reduce the release of inflammatory mediators, which helps reduce bone destruction and arthritis symptoms. In mice, gymnema extracts were able to reduce paw swelling by 39 percent to 75 percent. 5. Fights Cavities Gumar has been used for thousands of years because of its long list of therapeutic compounds. In traditional medicine, this rare herb has been recommended for a range of health conditions, making it a powerful natural remedy. G. sylvestre has antibacterial effects and has been shown to fight microbial dental infections. For this reason, herbal toothpastes made with powdered gurmar have become available. 6. Regulates Immune System
Gymnema: Uses and Risks - WebMD
One of the biggest health benefits of Gurmar is its ability to treat high blood sugar levels. It enhances the production of insulin by stimulating the pancreas. It also helps to maintain heart health by regulating healthy blood sugar levels. 2. Health Benefits of Gurmar for Respiratory Problems Gymnema sylvestra for obesity is getting plenty of attention because of the herb’s ability to decrease body weight, inhibit glucose absorption and reduce sugar cravings, as shown by research conducted in India. Today, gymnema sylvestre is cultivated worldwide, and it’s known by mane names. It’s commonly referred to as its Hindi name “gurmar,” which means “destroyer of sugar.”
Components of gurmar are able to prevent the accumulation of triglycerides in muscle and the liver and decrease fatty acid accumulation in the body. Because the herb plays a role in carbohydrate and lipid metabolism, it may help support weight loss and fight obesity.
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