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It’s 100% pure, and thanks to its organic certification, you can be sure it’s free of synthetic pesticides and herbicides. For occasional users, this four-ounce container is perfect. 4. CCnature Organic Stevia Powder You may even get your caffeine fix with artificial sweeteners. Major U.S. soda companies now sell diet cola soft drinks sweetened with stevia. Some flavored waters also have it. For fast, easy use, nothing beats the convenience of SweetLeaf. Add a few drops to your shake, smoothie, or hot beverage and move on—no need to worry about granules not dissolving and sludge, grit, or residue. Who Should Buy Stevia Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Among brand names, SweetLeaf is a sweetener made from stevia extract, and both Truvia and Pure Via are stevia-based. Some stores also have generic stevia products.
U.S. Department of Agriculture National Agricultural Library: “Nutritive and Non-Nutritive Sweeteners.” Products thought to be safe contain words in their ingredient list such as stevia extract or Stevia rebaudiana. Thanks in advance for any suggestion you have and if I go down the rabbit hole myself I will update my comment SweetLeaf Stevia® Sweetener is a natural sweetener derived from the stevia plant, an herb native to Paraguay Is stevia expensive? Most stevia products are rather inexpensive and are available at many health food stores as well as online. Organic stevia tends to be more expensive, but if you consume a lot of it, it’s worth the price.Stevia comes directly from the leaves of the stevia plant and has 0 calories per gram. It also has a glycemic index of zero, which means it won’t spike blood sugar on its own.
For example, one review noted that zero-calorie sweeteners like stevia could interfere with concentrations of beneficial gut bacteria, which play a central role in disease prevention, digestion, and immunity ( 15, 16, 17).What’s more, some studies suggest that stevia may help decrease triglyceride, blood pressure, and cholesterol levels, all of which are risk factors for heart disease. However, research is inconsistent ( 8, 9). Summary