365: Blank Journal with Page Per Day Of The Year

Product Information

Before we get to the self-discovery journal prompts I just want to tell you a bit about the Let It Go printable journal. Come up with a character for a horror story you would love to write or read. Describe the character in great detail.

365 Daily Journal Prompts For Every Day Journaling - Steph Social 365 Daily Journal Prompts For Every Day Journaling - Steph Social

A journey of self discovery is a daunting prospect. You need to be prepared for what you will find when you examine your life that closely. Write a letter of gratitude to someone who has had a big impact on your life but they may not have realized it. If you’re thinking about it… but not sure how to get started or what to write in your journal- You’re at the right place! I’ll explain how to get started journaling and give you 365 daily journal prompts so you’ll never run out of ideas!

Not too shabby for something that simply involves putting pen to paper (or fingers to keyboard – but pen to paper has bonus benefits).

365 Journal Prompts For Self Discovery (Plus Free PDF) 365 Journal Prompts For Self Discovery (Plus Free PDF)

Food Journal – Write down everything you eat every day. Some people like to include the calorie contents and so forth. It can also help to write down why you eat it, how you felt about eating it, and things like that. Trust me, once you get started, it’ll be easier than you think—and before long, journaling will become a daily habit that feels natural and effortless. It takes time and you need to give yourself the space to focus on you. Busy lives often get in the way of this but if you give yourself a little time each day your path in life will become much clearer. The Self-Discovery Journal: 52 Weeks of Reflection, Inspiration, and Growth (A Year of Reflections Journal)

A journaling practise can also help to hone in on the most important area of your life and identify any changes that need to be made and can also help to improve your writing skills, Story prompt: You call up your best friend to chat, but he/she doesn’t know who you are. Write a story based on why or how that is.

Journal Prompts - 365 Days of Writing Prompts To Keep Daily Journal Prompts - 365 Days of Writing Prompts To Keep

For starters, it gives you a chance to process your thoughts and feelings about what’s going on in your life (including those negative thoughts we try to hide from). As an anxiety sufferer, I used to have a million thoughts going around in my head. I could never switch off and just be. With so many types of journals to choose from, having more than one type of journal might be the best way to keep everything organized better. When you have more than one type of journal, you can simply go to the specific journal to work on one issue at a time or keep something organized so you can make better decisions.

What is a small thing that may seem insignificant but is something that you are incredibly grateful for? Or maybe you’ve never tried journaling at all because you just can’t see how it could possibly help you in any way. What were the good things you remember from your childhood? What is your favorite childhood memory? It allows you to work through your problems in a healthy and constructive way, without bottling everything up inside.