Difeel Premium Biotin Hair Oil 230 ml

Product Information

Using biotin oil on the outside of your scalp may not give you the same energy boost from the B vitamins as taking it internally does. However, the biotin does soak into your scalp a bit and can get into your bloodstream, especially when using heat.

Biotin oil, on the other hand, is an oil that is meant to be applied topically. There are comparatively few true biotin oils to choose from, but here are the ones I think are the best. #1. Ethereal Nature Biotin Oil In terms of toxicity, there is currently no known threat of consuming too much biotin. However, one must take into consideration that taking a high dose of one type of vitamin may impact the dosing of other vitamins. An RDA (Recommended Dietary Allowance) does not exist for biotin because there is not enough evidence to suggest a daily amount needed by most healthy people. Instead, there is an AI (Adequate Intake) level, which is assumed to ensure nutritional adequacy. Perhaps more important than even your energy levels is the fact that biotin can help with your nerves. The communication of your cells with each other is vital to many different things. Nerve damage and diseases that damage your nerves are both things that biotin can help with. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.Biotin supplements have few side effects if you take them as directed. “Biotin supplements and B-complex vitamins are safe for most people, though they may cause a slightly upset stomach,” Barth says. These both allow more of the biotin to be absorbed by your scalp and the strands of your hair. Since the biotin, once absorbed, is then used for the keratin of your hair, this is a very good thing. High biotin intakes, and potentially even intakes greater than the AI, may pose another type of health risk [ 32]. Supplementing with biotin beyond recommended intakes can cause clinically significant falsely high or falsely low laboratory test results, depending on the test. These incorrect results may lead to inappropriate patient management or misdiagnosis of a medical condition. The following section has more details on these interactions. Interactions with Laboratory Tests

Estimated Average Requirement (EAR): Average daily level of intake estimated to meet the requirements of 50% of healthy individuals; usually used to assess the nutrient intakes of groups of people and to plan nutritionally adequate diets for them; can also be used to assess the nutrient intakes of individualsSaid HM. Biotin: biochemical, physiological and clinical aspects. Subcell Biochem 2012;56:1-19. [ PubMed abstract] If you want to get naturally occurring biotin, incorporate the following foods into your daily diet: National Institutes of Health: “Biotin: Fact Sheet for Consumers,” "Biotin: Fact Sheet for Health Professionals.” It is very inexpensive, comes with actual instructions – not many biotin oils do – and has one or two other ingredients that help it not make your hair too oily. Biotin also effects the body on a muscular level, aiding in the protection and development of muscles and tissues.

Getting enough biotin provides support vital to our daily bodily functions. It also ensures the health of our hair, skin, and nails. Below is a comprehensive list of all the ways biotin can benefit you and your health. 1) Hair, Skin, and Nails DakshinamurtiK. (2015). Vitamins and their derivatives in the prevention and treatment ofmetabolic syndrome diseases (diabetes). DOI: Biotin can interact with certain medications, and some medications can have an adverse effect on biotin levels. One example is provided below. Individuals taking this and other medications on a regular basis should discuss their biotin status with their health care providers. Anticonvulsants Recommended Dietary Allowance (RDA): Average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%–98%) healthy individuals; often used to plan nutritionally adequate diets for individualsFloersheim GL. [Treatment of brittle fingernails with biotin]. Z Hautkr 1989;64:41-8. [ PubMed abstract]

Plus, B vitamins are important for your brain and nervous system, which could help with neurological symptoms of diabetes, such as neuropathy (nerve damage). We need more research on this, though. Oman Medical Journal: “Survey of the Effect of Biotin on Glycemic Control and Plasma Lipid Concentrations in Type 1 Diabetic Patients in Kermanshah in Iran (2008-2009).” Some doctors say there is absolutely no scientific support for the claim. However, long-term use of biotin may help to stimulate the growth of healthier hair, and many users are pleased with its results. Biotin also has a lot of different uses as well. Besides hair, skin, and nails, biotin also does a lot for certain enzymes you need. Enzymes do countless things for your body, but the ones from biotin break things down in your body. Biotin deficiency is rare and usually due to insufficient levels of the enzymes that regulate biotin levels, such as biotinidase. That said, it may also result from intestinal malabsorption due to chronic antibiotic use or excessive alcohol or raw egg ingestion ( 8, 9).

Benefits of Biotin

Many foods contain some biotin. Foods that contain the most biotin include organ meats, eggs, fish, meat, seeds, nuts, and certain vegetables (such as sweet potatoes) [ 2, 12]. The biotin content of food can vary; for example, plant variety and season can affect the biotin content of cereal grains, and certain processing techniques (e.g., canning) can reduce the biotin content of foods [ 12]. Said HM, Redha R, Nylander W. Biotin transport in the human intestine: inhibition by anticonvulsant drugs. Am J Clin Nutr 1989;49:127-31. [ PubMed abstract] Elston MS, Sehgal S, Du Toit S, Yarndley T, Conaglen JV. Factitious Graves' disease due to biotin immunoassay interference‒acase and review of the literature. J Clin EndocrinolMetab 2016;101:3251-5. [ PubMed abstract] The CRC Handbook of Chemistry and Physics, 97th ed., Physical Constants of Organic Compounds, p. 3-48, describes biotin solubility: soluble in water, ethanol; slightly soluble in diethyl ether and chloroform.