Eat That Frog!: Get More Of The Important Things Done Today

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Continually remind yourself that one of the most important decisions you make each day is your choice of what you will do immediately and what you will do later, if you do it at all. As time passes, priorities often change, and you want to make sure that your prioritization reflects those changes. The Agile prioritization technique includes a process for breaking tasks down into their smallest components. Determining your three most important tasks for your job and the three most important things in your personal life can help you achieve balance and be happier and more satisfied.

A former writing instructor and corporate marketer, she uses her subject-matter expertise and passion for educating others to develop actionable, in-depth, user-focused content. And, before you begin work, always ask yourself, “Is this task in the top 20 percent of my activities or in the bottom 80 percent? While there are benefits to more complex and all-encompassing methods like Getting Things Done, maintaining them can often become just another task on your to-do list that you’re not getting to. The Pomodoro Technique” by Francesco Cirillo: Both techniques share the goal of breaking down tasks into manageable chunks and taking regular breaks to maintain focus and productivity. By “eating the frog” as the first thing on your list, you set yourself up for a productive day, knowing that the hardest part is already behind you.Preparing thoroughly involves taking time to plan, gather necessary resources, and establish a clear understanding of the task at hand before starting. Because they’re future-oriented, they consider how their current options will contribute to the future they desire. Don’t even think about thinking about all the other less important things you’ll have to do later in the day.

It also leads to other adverse effects such as permanent reduction of concentration and unnecessary stress. The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. For this reason, you must adamantly refuse to work on tasks in the bottom 80% while you still have tasks in the top 20% left to be done. Continually remind yourself that one of the most important decisions you make each day is what you will do immediately and what you will do later if you do it at all. Practice Creative Procrastination: Intentionally delay low-value tasks and focus on high-value ones.The average car owner sits behind the wheel 500-1000 hours each year while driving from place to place. When you experience a win first thing in the morning, you’re more likely to build momentum and good vibes to carry you through the rest of your workday. Eat That Frog is a productivity method developed by Brian Tracy and described in his book Eat That Frog!