Ehkä yksi odottamattomimmista havainnoistani kehoterapiassa on ollut se, että olen löytänyt jännitystä oikeassa päännyökkääjälihaksessa - ja sen mukana kallon epämuodostuman, lättänän takaraivon tai plagiokefalian - jokaisella ADHD- tai autismikirjon diagnoosin saaneella asiakkaalla. Porges'in bulgusuna göre Vagus'un Dorsal dalı (ilkel vagus da deniyor) doğada tehlikeli anlarda kapanma, donma tepkisinden sorumluyken(avcısından kaçarken donup kalan memeliler örnek veriliyor), daha sonra evrimleşen Ventral Dalı da güvende olduğumuz anlarda kurduğumuz sağlıklı sosyal etkileşimi düzenliyor. People with fibromyalgia often have depression, yes, and depression can deepen a fibromyalgia patient’s experience of pain, but I think it’s inaccurate to say that fibromyalgia is a symptom of depression. Ylläoleva kohta tuli ensimmäisellä pläräilyllä vastaan ja on kyllä niin käsittämätöntä soopaa, että kärsivällisyys ei riitä kirjan lähempään tutkimiseen.

I think as autism becomes less stigmatized and pathologized, we can more fully and openly discuss what people with autism experience and whether techniques such as what is offered in this book support them in regulating their nervous system. In Rosenberg’s practice, he’s found that helping the ventral vagus nerve function properly reduces the severity of many health problems, which in turn reduces the need for prescription medication or surgery. Over the years, he’s seen hundreds of clients at his clinic in Copenhagen who are stuck in a state of stress.S'adressant aux psychothérapeutes, aux médecins, aux thérapeutes corporels, aux soignants de toutes disciplines et à tous ceux qui souffrent de stress chronique ou de dépression, cet ouvrage démontre qu'il est possible d'optimiser le fonctionnement du système nerveux autonome et d'ainsi favoriser un état de sécurité propice à la guérison et à l'échange.

Accessing the Healing Power of the Vagus Nerve' by Stanley Rosenberg is a guide to activating the body's natural self-healing mechanisms through the vagus nerve, offering techniques to alleviate chronic pain, anxiety, depression, and PTSD. Then when you start to feel better you may have some energy or inclination to start wading through the earlier parts of the book to understand the theory.William alkoi kommunikoida perheensä ja koulunsa muiden oppilaiden kanssa, ja hän alkoi saada ystäviä. I have been trying the exercises and I think they work - I find myself more inclined to engage face to face with people. I found the activities and exercises in this book to be helpful and was able to easily grasp the logic of why they helped as they did.

I would recommend this book to anyone who wishes to explore how the vagus nerve regulates our bodies and wants to learn quick, effective means to reset it. I have no doubt over Rosenberg’s skills as a body therapist or osteopath, however this book could have been much more carefully written.

Benim için bu kitabın en çarpıcı yanı, yıllardır ''ben'' sandığım şeylerin, aslında travmatize bir sinir sisteminin sonuçları olduğunu görmek oldu. Those suffering from anxiety, depression, panic, and trauma will find much that is useful here, as well as those with physical ailments such as chronic pain and digestive problems.