Moon Lists: A Guided Journal

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Traditionally and across cultures the phases of the moon are regarded with different types of meaning, from new beginnings to intention setting to times of surrendering acceptance. Leigh created a workbook to accompany our Fall 22 campaign, and answered her own prompts during a week of traveling through the stillness of New Mexico. I personally use a favorite pen, set aside a time to do it each month, and literally schedule it into my day like I would an appointment. I’ve kept some form of a journal for most of my life, but its format has evolved (the most current iteration of the digital Moon Lists is probably the closest to how it looks now, a combination of observations, lists, personal inventories).

It has helped me crystalize that the most obvious path is usually not the best one, and to hold that same standard of critical thinking across all projects and clients I collaborate with. We are so excited to welcome our founder and director Olivia Crighton as a practitioner in the therapy room, where she will be offering a variety of healing services.We believe in the enduring power of exceptional products and this has inspired us to curate a collection of Old Faithful pieces – trusty, well-built heirlooms that embody timeless design and only grow more valuable with usage. Moon Lists is one step in a direction of exploring parts of the mind + present tense that are new, unknown, and full of possibility; filled with 18 months of exercises for breaking through creative, emotional, and transitional roadblocks, it prompts asking painlessly provocative questions that inspire breaking through creative roadblocks and connecting with a deeper way of being.

Appropriately for summer, Cancer is a water sign ruled by the moon, both of which symbolize Cancer’s tendency towards changeable moods and their deep connection with the rhythms of the world. profit from all purchases at She's Lost Control is donated to Crystal Clear - the social enterprise empowering artisanal mining communities. I wrote to Abell, requesting to see the other questions on his list…and for permission to recreate his idea through the perspectives of different contributors. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH).We asked Leigh some questions about the project and the book to find out a little more about the purpose of a moon list and how it can be a tool for self-care. The Moon Lists is a new way to journal: Filled with 18 months of exercises for breaking through creative, emotional, and transitional roadblocks, it introduces a routine practice of digging below the surface to explore parts of the mind that are new, unknown, and full of possibility.

Come and go as you please with this book- it's undated and always available to help guide you through your thoughts. A couple years ago, Moon Lists founder Leigh Patterson became interested in a new idea after reading an interview with photographer Sam Abell. A guided journal for all: approachable questions and prompts to ignite something in even those that have a difficult time putting pen to paper. I find a lot of delight in esoteric, strange things and absurd humor—spending a day gossiping with my friends, going down internet wormholes of my making, reading fiction, shooting the shit on the porch with my husband. The Moon Lists by Leigh Patterson is a workbook filled with questions, list-making ideas, and prompts for taking inventory of the self; One step in a direction of exploring parts of the mind + present tense that are new, unknown, and full of possibility.The Five Elements are an ancient tenet of Chinese wisdom, utilised in everything from acupuncture and traditional medicine to philosophy and feng shui. As longtime readers of Leigh Patterson’s online project, Moon Lists, this book is a fun personal way to connect with the author’s engaging questions. with a generous glimpse into the questions on his own personal Moon Lists, which were a set of questions they used to guide conversations and stay anchored in time and place every month. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average.

The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal.This project is very much a side gig that — like anyone’s passion project — often gets slotted into late night weekend work sessions or bookended into whenever I have random pockets of spare time.